DirectionsStep1Heat the olive oil in a wide skillet with sides over medium heat. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes.Step2Add the zucchini, yellow squash, garlic, oregano, red pepper flakes, and a generous pinch of salt, then cook, stirring occasionally, until softened but still with some crunch, 5 to 8 minutes.Step3Stir in the tomato paste and cook another minute.Step4Add the roasted red peppers, tomatoes, and mushroom powder. Bring to a low simmer and cook until the liquid has thickened and reduced by half, about 10 minutes. As the sauce cooks, use a spoon to break the wh…Step5While the sauce simmers, bring a large pot of salted water to the boil then cook pasta according to package directions.Step6Take the sauce off of the heat, and then stir in the spinach and basil. Taste then adjust with additional salt if needed.Step7Toss in the cooked pasta, and then leave for a minute so that the pasta absorbs some of the sauce and the spinach wilts. Toss again, and then serve with parmesan or nutritional yeast sprinkled on topIngredientsIngredients12 ouncesPasta Of Choice (or spaghetti)4 tablespoonsOlive Oil1 cupOnion (chopped)2 Medium Zucchini (chopped)2 Medium Yellow Squash (chopped)3 Garlic Cloves (minced, about 1 tablespoon)½ teaspoonDried Oregano¼ teaspoonRed Pepper Flakes2 tablespoonsTomato Paste1 (28oz) canTomatoes (whole peeled)1 (12oz) jarRoasted Red Peppers (drained and cut into 1/2-inch pieces, about 1 cup)3 teaspoonsMushroom Powder (optional, see tips)5 cupsSpinach Leavesadd handfulFresh Basil Leaves (plus more for serving)add Salt And Fresh Ground Black Pepperadd Nutritional Yeast (or parmesan cheese, for serving)See moreNutritionalNutritional376 Calories11 gTotal Fat62 gCarbohydrate932 mgSodium12 gProteinFrom inspiredtaste.netRecipeDirectionsIngredientsNutritionalExplore furtherVegetarian Spaghetti Recipe: How to Make It - Taste of Hometasteofhome.comPasta with Vegetables - Allrecipesallrecipes.comVegetable Pasta - One Pot! - RecipeTin Eatsrecipetineats.comOne-Pot Vegetarian Spaghetti - Family Food on the Tablefamilyfoodonthetable.comClassic Vegetarian Spaghetti – A Couple Cooksacouplecooks.comRecommended to you based on what's popular • Feedback
Low Carb Pasta
Preview
See Also: Egg RecipesShow details
Jun 30, 2022 · Prepare the sauce for zucchini noodles: Add oil to a large saucepan. Add in onion and cook for 2-3 minutes until tender. Next, add garlic …
See Also: Low Carb RecipesShow details
Jan 10, 2016 · 14. 15 Minute Zucchini Spaghetti With Tomato Sauce. This super-quick dish cooks up in just a few minutes with a lovely tomato sauce over spiralized zucchini. For a …
See Also: Egg Recipes, Low Carb RecipesShow details
Sep 14, 2021 · Using fresh or frozen shrimp, add them to a baking dish with ghee, olive oil, garlic and lemon juice. Bake for about 10 minutes while you prepare the zucchini. Toss the zucchini noodles in sauce with the shrimp for a simple but …
See Also: Dinner Recipes, Low Carb RecipesShow details
Jun 9, 2021 · Add the ground chicken or beef to the mixture and let it simmer for 20 minutes, until thick. Set aside. Cook your keto spaghetti in a pot of salted and boiling water. Let it boil for 8-10 minutes, until al dente. Drain your spaghetti. …
See Also: Keto RecipesShow details
Preheat oven to 350 degrees. Add the zucchini noodles to a large pot and season with 1 teaspoon salt and 1 teaspoon garlic powder. Cook over medium high heat for 2 minutes, stirring often. Place the zoodles in a strainer and stir now and …
Jul 1, 2023 · These pasta recipes are curated to ensure you get a similar taste without compromising on your health standards (best of both worlds!). Zucchini Noodles with Creamy …
See Also: Keto Recipes, Pasta RecipesShow details
Jan 16, 2019 · 1. In a 12-inch skillet heat olive oil over medium-low heat. Add onions and garlic and cook until softened. About 5 minutes. 2. Stir in oregano, basil, bay leaves, and red pepper flakes. Add tomato sauce, vegetable broth, …
See Also: Cheese Recipes, Keto RecipesShow details
Mar 13, 2019 · Preheat oven to 400. Cut the ends off of the spaghetti squash and then cut in half widthwise (see post). Scrape out seeds, an ice cream scooper makes a great tool for scraping. Optional: salt the spaghetti squash pieces to …
Remove the moisture leached from vegetables. Vegetables like zucchini have a lot of water. When tossed into a dish, the moisture can lead to a thin, watery sauce. Try salting zucchini …
Jul 31, 2023 · 25 Easy Keto Pastas (Low-Carb Noodles) These keto pasta recipes are a godsend for low-carb diets! From lasagna to mac and cheese to ramen, indulge your cravings …
See Also: Keto Recipes, Noodles RecipesShow details
Mar 17, 2022 · Butternut Squash Noodles. Shop on Vons. Skip sifting through a long list of hard-to-pronounce ingredients. These veggie spirals from Green Giant have just one ingredient: …
See Also: Dinner Recipes, Pasta RecipesShow details
Jul 1, 2019 · Herb-Roasted Olives & Tomatoes. Eat these roasted veggies with a crunchy baguette or a couple of cheeses. You can also double, or triple, the amounts and have …
See Also: Share RecipesShow details
Jan 6, 2019 · How to make low carb pasta from daikon radish. First, peel your daikon radish with a vegetable peeler and cut off the top and the bottom of the radish. Next set up the radish on the Inspiralizer, to a thin noodle pasta …
See Also: Low Carb Recipes, Pasta RecipesShow details
Grilled Ginger Cauliflower Steaks from Strength and Sunshine. Greek Pasta Salad with Kohlrabi Noodles. Cheesy Spinach Stuffed Peppers from Peas and Crayons. Chunky Cherry Tomato …
See Also: Food Recipes, Low Carb RecipesShow details
Apr 8, 2019 · Try one (or all) of the 3 different vegetarian fillings: chickpea tuna, bean salad, and arugula grain salad. Stuffed avocado recipes are nutritious, delicious and loaded with healthy …