Traditional Pumpernickel Recipe

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This low carb pumpernickel bread recipe is very simple. Just follow these steps: Step 1 In a large bowl, mix together …

Rating: 5/5(1)
Total Time: 56 minsCategory: Side DishCalories: 200 per serving

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Is Pumpernickel Bread Low Carb Pumpernickel bread is made with rye flour, which gives it a distinctive, slightly sour taste. Rye flour is also higher in fiber than wheat flour, …

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Pre-heat oven to 350 F. Grease a standard bread pan. Mix together the almond flour, cacao powder, baking powder, brown …

Rating: 4.4/5(35)
Total Time: 40 minsEstimated Reading Time: 2 mins1. Pre-heat oven to 350 F.
2. Grease a standard bread pan.
3. Mix together the almond flour, cacao powder, baking powder, brown sugar, caraway seeds, cassava (or gluten free baking mix or whole wheat flour), and salt.
4. Mix those ingredients together.

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1 1/3 cups (294g) ripe (fed) sourdough starter 1 cup (227g) room temperature water, black coffee, or potato water (water in which …

Rating: 4.2/5(86)
Total Time: 4 hrs 10 minsServings: 24Calories: 144 per serving1. To make the sponge: Measure the starter into a bowl. Add the water, coffee, or potato water; the pumpernickel, and onion. Stir together, cover, and let rest at room temperature overnight., To make the dough: The next day, stir the oil, salt and molasses into the sponge. Stir in the flour 1 cup at a time, until the dough comes together., Turn the dough out onto a lightly floured surface and knead, adding only enough additional flour to keep it from sticking to your hands., Once the dough has come together, shape it into a ball (boule). Place the boule smooth side down in a flour-dusted or lined brotform or bowl.
2. Cover and let rise in a draft-free spot until puffy. This will take anywhere from 1 to 3 hours depending on the temperature of the space where the dough is rising and the strength of your starter. , About an hour before the boule is finished rising, preheat the oven to 425°F with a baking stone on the center rack. Place an empty cast-iron skillet on the lowest rack., Turn the boule, smooth side up, very gently onto a baker's peel dusted with semolina or cornmeal, or onto a piece of parchment. Use a lame or very sharp knife to make several slashes across the top of the loaf. , Transfer the boule to the hot stone, and add steam to the oven: Pour about 1 cup of boiling water into the cast iron frying pan. Steam will billow from the pan upwards to envelop the baking bread; be sure to wear good oven mitts to shield your hands and arms. Quickly close the oven door to trap the steam., Bake the boule for 40 to 45 minutes. It's done when the center temperature is 200°F when measured with a digi
3. Store any leftover bread, loosely wrapped, at room temperature for several days; freeze for longer storage.

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Instructions Combine 1 cup of water with the the cornmeal in a saucepan and cook over low heat until thick, stirring often (about 5 minutes). Remove the pan from heat and add the molasses, …

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Authentic pumpernickel is a pure rye bread, originally from Westphalia in Germany, made of at least 90% coarsely ground rye flour or wholemeal rye grain. Prep Time 1 …

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directions. In a small bowl, combine 1/2 cup of the warm water, yeast and sugar. Let sit in a warm place until the yeast mixture turns bubbly (about 5-10 min.). In a large mixing bowl (I use my …

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Pre-heat the oven to 375 F. Bake loaves for 35 minutes or until the bread sounds hollow when tapped on. Remove the loaves from the oven and let them cool on a rack. When ready to serve, …

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Take a large mixing bowl and add cocoa powder, bread flour, cornmeal, brown sugar, salt, rye flour and dry yeast. Combine the above dry mixture with molasses, milk and oil properly until a dough …

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1 ⅛ cups warm water 1 ½ tablespoons vegetable oil ⅓ cup molasses 3 tablespoons cocoa 1 tablespoon caraway seed (Optional) 1 ½ teaspoons salt 1 ½ cups bread flour 1 cup rye flour 1 …

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Set oven to 350 degrees. Grease 1 9" x 5" loaf pan. In a bowl, combine rye flour, cornmeal, whole wheat flour, baking powder, baking soda and caraway seeds. In a small bowl, beat eggs, …

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This low-carb recipe has zero carbs and whips together quickly. CALORIES: 62.8 FAT: 5.6 g PROTEIN: 0.3 g CARBS: 0.7 g FIBER: 0 g Full ingredient & nutrition information of the Low

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Mix well bread flour, rye flour, cornmeal, salt, yeast, cocoa, and brown sugar. Add milk, oil, and molasses. Mix thoroughly. When mixed well enough that the dough holds …

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Low-Carb Pumpernickel Bread Keto, Gluten Free, No Added Sugar Watch on Prep Time 10 minutes Cook Time 50 minutes Total Time 1 hour Yields: 12 slices Ingredients: 1 cup Savory …

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A low carb version of pumpernickel rye bread can be made in a hurry—even in summer. This easy microwave bread has a wonderfully soft texture and taste for sandwiches, or as a side …

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The Potential Health Benefits of Pumpernickel Bread. 1. Pumpernickel bread has a low glycemic load (GL) Traditional pumpernickel bread is made with coarsely ground …

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Our Keto Salmon Croquettes recipe makes 2 large salmon cakes per serving. Make smaller croquettes for appetizers and the recipe for 4 is probably enough for 6 to 8 appetizer plates. …

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Frequently Asked Questions

How to make pumpernickel?

So, make this easy, stepwise and quick pumpernickel recipe for yourself, your friends and family and enjoy the taste with an added advantage of health! Take a large mixing bowl and add cocoa powder, bread flour, cornmeal, brown sugar, salt, rye flour and dry yeast.

Is pumpernickel bread low glycemic?

Pumpernickel bread has a low glycemic load (GL) The acetic acid from the starter and the soluble fibre in rye keep the glycemic load (GL) of the bread low—much lower than that of white or even whole wheat bread. (Glycemic load is the measurement of how much carbohydrate you are consuming.)

Can you freeze pumpernickel bread?

This traditional pumpernickel bread keeps for several months in the freezer. Authentic pumpernickel is a pure rye bread, originally from Westphalia in Germany, made of at least 90% coarsely ground rye flour or wholemeal rye grain. Put the berries in a small saucepan and pour boiling water over them to cover by at least 1 inch (2,5cm).

Can you eat pumpernickel?

Yes, the starches of real Pumpernickel have undergone so much of a transformation that they are quite easily digested (source: “Bread” by Jeffrey Hamelman) Whole-grain rye contains nearly 15% fibre. Pumpernickel also has a low glycemic index (less likely to increase in your blood sugar level)

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