This recipe for Low Carb Chilli Chicken is not only a super tasty addition to your meal plan, it’s also totally Slimming World friendly. It’s entirely syn free, not to mention packed with speed veggies and it’s super high in protein with the chicken and beans.
Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. Add the diced chicken, season and cook for 3-5 minutes until browned, remove from the pan and set aside. Spray with a bit more low calorie cooking spray, then add the onions, garlic, ginger and mushrooms.
1 Chicken Breast (Skinless with all visible fat removed) Preheat the oven to 180c/160c Fan or Gas Mark 4. In a small bowl add the Chinese 5 Spice, Garlic Powder and Greek Yogurt. Mix together to form a paste. Season with Salt & Pepper and mix again. Place Chicken breast into the bowl and cover with the paste thoroughly.
This Slimming World coronation chicken recipe is low in Syns, and perfect for lunch on a jacket potato or as a sandwich filling. Recipes Cooking Tips Slimming Tips Peloton About Contact Privacy Policy FACEBOOKINSTAGRAMTWITTERPINTEREST Low Syn Coronation Chicken