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WebIt's filled with chicken, fresh veggies, and a flavorful keto stir fry sauce, all for just 2 NET CARBS! THE BEST KETO STIR FRY

Rating: 5/5(1)
Total Time: 20 minsCategory: DinnerCalories: 131 per serving

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Web10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious Asian flavors, and a pan is all …

Rating: 5/5(4)
Total Time: 10 minsCategory: Main CourseCalories: 491 per serving1. Add avocado oil to a hot pan.
2. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through.
3. Stir in ginger and garlic.
4. Add Mann's Rainbow Salad vegetables and soy sauce and stir-fry until vegetables reach desired consistency. 2-5 minutes.

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WebInstructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of …

Rating: 4.8/5(36)
Total Time: 27 minsCategory: Main CourseCalories: 235 per serving1. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by.
2. Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem. Place the flat, cut side against the surface of your cutting board, then each half into quarters (again, from the top down towards the stem). Turn each quarter crosswise, then cut into thin, 1/8-inch strips. Keep handy (I like to pile my cut cabbage into a bowl as I go).
3. Heat a large, deep skillet, Dutch oven, or wok with a tight-fitting lid over medium-high heat. Add 1 tablespoon of the oil. Once hot and shimmering, add the chicken. Cook, breaking up the meat. Stir in the remaining 2 tablespoons soy sauce. Continue cooking until the meat is fully cooked through and any liquid that has collected in the pan has mostly cooked off, about 5 minutes. Transfer to a plate or bowl. Make sure you have the skillet lid handy.
4. Add the remaining 1 tablespoon oil to the skillet. Add the cabbage and carrots. Cook for 2 minutes, stirring occasionally, until the cabbage is just starting to wilt.

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WebTender chicken breast and fresh vegetables covered in a low carb stir fry sauce! Servings: Prep: 2 mins Cook: 10 mins Total: 12 mins Rate This Recipe Pin Print Save Ingredients 1 lb chicken breast …

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WebQuick and easy Keto Low Carb Chicken Stir Fry recipe. Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Total Carbs: 9 g Net Carbs: 7 g Protein: 28 g Servings: 4 4.98 from 48 votes …

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Web½ cup sliced water chestnuts drained Sauce ⅓ cup beef broth 2 Tablespoons soy sauce 2 teaspoons cornstarch 1 teaspoon sugar 1 teaspoon sesame oil Instructions Combine broth, soy sauce, sugar, …

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WebGrilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry Pork. black pepper, reduced sodium soy sauce, reduced sodium soy sauce and 17 more. Guided.

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WebUse whatever low carb veggies you have on hand! Yield 4 Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Print Ingredients 1 pound sirloin steak 1 tablespoon olive oil 2 cups broccoli …

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WebHeat avocado oil in a large cast iron skillet over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant. Add the ground pork (or beef). …

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WebStir Fry 2 Tablespoons Sesame Oil dark, divided 3 Pounds Chicken Breast skinless + boneless. Thinly sliced* 3 Cups Broccoli 1 Bell Pepper sliced 1 Teaspoon …

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WebThai-Style Stir-Fried Chicken Recipe. Packed with veggies and delicious flavors like coconut, lime and curry, this meal is a cinch to prepare and will surely …

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WebAdd the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any liquid evaporates, and chicken is …

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WebIn a small bowl, whisk together the sauce ingredients. Heat a large wok or cast iron skillet over medium heat, and add 1 tbsp of coconut oil and the cashews. Stir

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Web1 1/2 tablespoons low carb sugar (or sugar or coconut sugar) 1 teaspoon cornstarch (or arrowroot) 1 teaspoon sesame oil Optional Ingredients red pepper flakes sesame seeds …

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WebRemove to a plate and set aside. Add another tablespoon of oil to the skillet. Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender …

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WebSet an extra-large skillet, or a wok, over high heat. Add 2 tablespoons of sesame oil to the skillet and swirl around to make sure it is completely coated in oil. Once …

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WebSpring Sesame Shrimp and Sugar Snap Pea Stir-Fry KitchenAid. onion, salt, olive oil, garlic, water, sugar snap peas, fresh cilantro and 7 more. Guided.

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