Spanish cauliflower rice goes great with grilled chicken, steaks, even salmon or any kind of fish. It also tastes great the next day so make sure you save your leftovers if you have them! This yummy low carb Spanish cauliflower rice is done in less than 20 minutes.
Our Mediterranean low-carb lunch recipes are quick to put together and are full of protein, healthy fats, and fiber-rich vegetables. Turn off the TV, prepare your long dining table, and serve these Mediterranean low-carb dinner dishes family-style.
Make extra and keep it in a tightly sealed container. Saute with spices, and some ground beef or cooked chicken and you’ll have an easy delicious low carb meal in no time.
Whatever your reason for trying a Mediterranean diet, you’re sure to love the rich flavors in the breakfast, lunch, dinner, and snack recipes in this low-carb and keto Mediterranean recipe collection. Fish & seafood: Shellfish, shrimp, squid and fish are staples of the Mediterranean diet.