Southwest Stuffed Peppers Low Carb Healthy Keto Recipe

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Southwest Stuffed Peppers Low Carb - Healthy Keto Stuffed Pepper Recipe Instructions Preheat the oven to 350 degrees. Slice peppers

Cuisine: MexicanCategory: Main DishServings: 4Calories: 245 per serving

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Are stuffed peppers keto?Stuffed peppers have built-in portion control for easy meal planning. Bake these keto pepper recipes in the oven or cook them in the slow cooker or Instant Pot. (See instructions for all three below.) At 4 net carb per medium green pepper, bell peppers are a great low carb vegetable for keto diets.

21 Best Keto Stuffed Peppers Recipes - Low Carb Maven

Rating: 5/5(14)
Total Time: 54 minsPublished: Feb 26, 2020

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These cheesy spicy Low Carb Mexican Stuffed Peppers come together in only 20 minutes for a totally delicious, keto-friendly and family …

Reviews: 20Calories: 247 per servingCategory: Entree1. Place the peppers, cut side down in a microwave safe baking dish. Add 1 cup water to the baking dish. Cover with a layer of parchment or wax paper. Cover with plastic wrap. Microwave on high until the peppers are just starting to soften, 4 to 5 minutes. Carefully remove cover, drain off water and turn the peppers cut-side up in the baking dish.
2. Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and cook, crumbling with a wooden spoon until the meat is browned, about 5 minutes. Add onion and mushrooms and cook, stirring often, until the mixture is browning along the edge of the pan and the vegetables are softened, 4 to 6 minutes. Stir in cumin, chili powder, chipotle, salt and cinnamon and cook until fragrant, about 30 seconds. Remove from heat and stir in tomato puree.
3. Fill the peppers with the meat mixture (about ½ cup per pepper half). Top with cheese, dividing evenly. Microwave the peppers in the baking dish, uncovered until the cheese is melted and the peppers are tender, 2 to 3 minutes. Serve warm with cilantro on top if desired.

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Bell peppers are a fantastic keto friendly vegetable to include on a low carb diet. Per 1 cup serving (150 grams) yields a mere 38 calories, 5 grams of fiber, and a mere 3 grams net carbs. There are some who say the …

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Keto Stuffed Bell Peppers Ingredients 4 bell peppers, mixed colors 1 pound ground beef 1/2 teaspoon salt 8 ounces cream cheese, softened 2 tablespoons taco seasoning or chili powder 1 cup shredded cheddar cheese sour cream, …

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Keto Pizza Stuffed Peppers are a great way to enjoy the flavors of a pizza, but on a low-carb pepper instead of a crust. This "pizza" is perfect for a quick lunch or snack. These stuffed peppers are filled with steak, onions and …

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Low Carb Stuffed Peppers 4.83 from 34 votes A bell peppers stuffed with a meaty filling. They make a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time. Prep Time: 15 mins Cook …

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The keto craze brought us a whole bunch of low-carb recipes (if I have to see one more keto recipe that uses bell peppers as a “bun”….no). But how many have you tried that actually …

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Preheat Oven to 375 degrees. Saute onion and garlic in olive oil until onion softens. Add green onions, minced green pepper and saute for about five minutes. Set onion, garlic and green pepper mixture aside. Brown ground …

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Here's what you'll need to make your stuffed peppers keto 6 Medium bell peppers, any color you like (around 120g each) 1 Tablespoon macadamia nut oil or avocado oil 1 Pound (455g) ground beef 2 Cups (200g) …

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Store: Cover keto lasagna stuffed peppers and store 3-4 days. Meal prep: Cook meat sauce ahead of time and store until ready to assemble. Alternatively, make the full …

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Preheat oven to 350 F. For the filling, pre-heat a large non-stick pan just over medium heat along with 2 teaspoons of oil. Add the onions, celery, zucchini, thyme or oregano, ½ teaspoon salt, …

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Preheat the oven to 400°F (200°C). Grease a 9x12 baking dish. Cut the peppers in half lengthwise and scoop out the seeds. Place the peppers in the baking dish, and drizzle half of …

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Making keto buffalo chicken stuffed peppers is easy! Halve peppers and remove the seeds. Place the peppers in a 9 x 13 inch pyrex baking dish or on sheet pan. Cover with foil. Put the …

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Stir in chili powder, cumin, paprika and cayenne and cook for an additional 30 seconds. Add in beans and tomatoes and let simmer for 5 minutes. Stir in cooked quinoa and …

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Preheat oven to 425 degrees F. Line a small baking sheet (I use 9 x 13) with aluminum foil. Wash peppers and slice off tops. Using small paring knife, remove membranes …

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Are These Stuffed Peppers Keto Friendly? They sure are! Use green bell peppers for the lowest carb count. If you want to go even lower, substitute xantham gum or …

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Frequently Asked Questions

Are stuffed peppers keto?

Stuffed peppers have built-in portion control for easy meal planning. Bake these keto pepper recipes in the oven or cook them in the slow cooker or Instant Pot. (See instructions for all three below.) At 4 net carb per medium green pepper, bell peppers are a great low carb vegetable for keto diets.

How do you make taco stuffed peppers on a low carb diet?

These taco stuffed peppers are cheesy and delicious. These are great if you are following a low carb or keto diet. Preheat the oven to 350 degrees. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the onion, and saute for 2-3 minutes when the onions begin to soften.

How long do low carb stuffed bell peppers last?

The low carb stuffed bell peppers will last about 2-3 months in the freezer. When you are ready to eat them, reheat in a 350 degree F oven until hot. One thing that I love about this keto stuffed bell pepper recipe is that there are already veggies included!

Are bell peppers keto friendly?

(See instructions for all three below.) At 4 net carb per medium green pepper, bell peppers are a great low carb vegetable for keto diets. Sweeter red, yellow and orange bell peppers are typically 4.5 net carbs per medium pepper. And while kids prefer sweeter peppers, choosing green bell peppers can save you money.

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