Seitan Gyro Meat Recipe

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WebAdd the seitan log to the steaming basket / tray, close the lid, set the pressure valve to “sealing” and cook on high pressure for 45 …

Rating: 5/5(7)
Total Time: 50 minsCategory: LunchCalories: 202 per serving1. To make this seitan, first blend your beans up until they’re a paste and the skins are mostly broken down. You can do this in a blender or a food processor. Add the spices and soy sauce at the same time so all the flavor will be well distributed.
2. Next, add your vital wheat gluten and vegetable broth (or water). Blend or process until mostly combined.
3. Now transfer the dough to a bowl and combine it with your hands. It should be moist, but not sticky. The dough should stick to itself, not your fingers. Knead the dough for just about 10-15 seconds (over kneading can cause it to turn out rubbery) and form a log.
4. Add a cup of water to the base of your Pressure Cooker and insert the steaming basket. Add the seitan log to the steaming basket, close the lid, set the pressure valve to “sealing” and cook on high pressure for 45 minutes. When the timer goes off, turn off your Instant Pot and let the pressure release naturally for 10 minutes, then carefully release the rest (there won’t be much left anyway)–I like to use a wooden spoon to release the pressure so my hands aren’t anywhere near the escaping hot steam.
Cuisine: AmericanTotal Time: 50 minsCategory: DinnerCalories: 238 per serving

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WebIn a small bowl, combine the cucumber with the dressing and stir together. To assemble, place a pitas on each individual serving …

Rating: 4/5(1)
Category: Sandwiches & WrapsCuisine: GreekTotal Time: 30 mins1. Heat the oil in a medium skillet. Add the onion and sauté over medium-low heat until translucent. Add the garlic and continue to sauté until both are just beginning to turn golden.
2. Add the plant protein and seasonings. Raise the heat and continue to sauté until golden and crisp on most sides, then remove from the heat.
3. Quarter the cucumber lengthwise, cut away seeds if watery, and slice. In a small bowl, combine the cucumber with the dressing and stir together.
4. To assemble, place a pitas on each individual serving plates. Arrange a little lettuce over the surface of each pita, followed by the seitan, then the cucumber mixture. Arrange 3 slices or so of tomato down the center of each. Fold the pitas around the filling, and eat out of hand.

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Webdirections Preheat oven to 350°F. Blend the onion, garlic, rosemary, basil, oregano, pepper, toasted sesame oil, tahini, salt, and …

Rating: 5/5(8)
Total Time: 1 hr 10 minsCategory: Lunch/SnacksCalories: 67 per serving1. Preheat oven to 350°F.
2. Blend the onion, garlic, rosemary, basil, oregano, pepper, toasted sesame oil, tahini, salt, and soy sauce together in a food processor.
3. Add the water to the food pro and continue to blend the mix until smooth.
4. Put the gluten in a large bowl, and add the liquid ingredients. Stir well and knead for a few minutes. Add more gluten if it seems to wet.

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WebOnce somewhat cooled, roll your seitan in its dry seasonings, then wrap it tightly in oiled aluminum foil. Then, wrap in one more foil, to further help it stay in place, …

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WebPress the meat mixture into the bottom of a well greased loaf pan, and bake for 55 minutes. Drain any excess liquid or fat from the loaf pan, and let the loaf cool for 15 minutes. Thinly slice the loaf, and …

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WebPreheat the oven and a casserole dish to 160 C /320 F. Pour a shallow layer of warm broth into the dish and put the seitan pieces into it. The seitan should be half covered in broth. Bake for 30 minutes, turn the …

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WebBake gyro meat. Transfer the meat to a lined loaf pan and press down to compact as much as possible. Bake until internal temperature reaches 165 degrees F. Drain fat, tent with foil, and let rest. Chill, then …

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WebSeitan is low-fat and low-carb, but the main reason is that it is mainly composed of protein. Per 100 grams, it contains 77 grams of protein, which is the …

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WebHealthy Gyros RecipeLow Carb Beef gyros made with a low-carb pita and filled with tzatziki sauce, veggies, and feta cheese. Servings 4 servings Calories per serving 519kcal Prep Time: 15 minutes …

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Web4 cups cold water. vegetable bouillon cube. 1 Tbsp soy sauce. In separate bowls mix wet and dry ingredients before combining and stirring with a stiff spatula til it …

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WebThis seitan gyros recipe makes the perfect vegan gyro meat alternative. It’s packed with flavor and offers a chewy, meat-like texture that isn’t dry or tough! Get the …

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WebBrine the chicken. In a large mixing bowl, stir the salt (2 tablespoons) and water (4 cups) until the salt has completely dissolved. (I usually use 1/2 cup of boiling …

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Web1 cup soy yogurt, unsweetened 1⁄2 large cucumber, peeled and grated 1 tablespoon lemon juice, fresh 1 teaspoon dried dill weed 1⁄2 teaspoon salt fresh ground pepper, to taste 1 …

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WebAdd the seitan and seasonings. Raise the heat to medium and continue to sauté until the seitan is golden and crisp on most sides, then remove from the heat. …

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WebOption #1 - Baked Seasoned Seitan. Heat oven to 350 degrees. In a blender, blend onion, garlic, tahini, ketchup, soy sauce, and water. In a large bowl, whisk together all the dry ingredients. Pour the …

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WebPlace onion and garlic in a food processor. 2. Puree well. If you don't want to dirty a food processor, either chop then really finely, or grate the onion. 3. Place ground meat, onions, garlic, and spices in a …

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WebInstructions. In a large mixing bowl, add in the vital wheat gluten, whole wheat flour, nutritional yeast, onion powder and garlic powder. Stir until well mixed. Add in the …

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