DirectionsStep1Combine all ingredients in a bowl.Step2Using your hands, mash all together until very well mixed.Step3Using a heaping tablespoon, form 12 patties. The mixture will be fairly wet, but will come together with some love!Step4Heat a nonstick skillet over medium high heat. Cook patties 4-5 minutes per sideIngredientsIngredients1 ¼ poundsGround Pork1 Egg (beaten)1 teaspoonDried Sage1 teaspoonDried Thyme½ teaspoonFennel Seed1 dashRed Pepper Flakes¼ teaspoonBlack Pepper¼ teaspoonSalt2 teaspoonsBrown SugarSee moreFrom thekidneydietitian.orgRecipeDirectionsIngredientsExplore furtherLow Sodium Italian Sausage Homemade - Tasty, Healthy …tastyhealthyheartrecipe…No-Salt Sausage Recipe - Smoking Meat Forumssmokingmeatforums.comLow Sodium Homemade Breakfast Sausage - Skip The Saltskipthesalt.comThe 10 Best Low-Sodium Lunch Meat Brands to Buy - Eat …eatthis.comSalt Free Homemade Sausage Patties - Low Sodium Recipesskipthesalt.comRecommended to you based on what's popular • Feedback
Low Sodium Sausage
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webSep 14, 2022 · Combine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at …
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webFeb 3, 2024 · Cook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of …
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webFeb 29, 2020 · To make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in till even …
webOct 24, 2023 · Instructions . Combine ground meat and seasoning in a large bowl until spices are evenly mixed throughout the meat. Cover bowl with plastic wrap and let …
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webPut the fennel and all of the remaining ingredients in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …
webOct 9, 2022 · The main spices we use are fennel, red pepper flakes, sage, and thyme. These low sodium spices are what gives sausage its savory flavor. Low sodium sausage …
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webFeb 13, 2015 · Directions. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, add …
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webMay 8, 2017 · Mix the crushed fennel seed in with all the other spices in a small bowl and mix well. 3. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are evenly distributed throughout …
webMay 29, 2017 · 1. Combine ingredients in a large bowl and mix well using a fork or your hands. 2. Form mixture into sixteen round (2- to 3-inch) patties. 3. Heat griddle or skillet over medium and brown patties on both sides, …
webPut all of the ingredients except the ground meat in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …
webNov 10, 2023 · This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey, or beef.Servings: Eight 2-oz. …
webMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …
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webOct 17, 2018 · Nutrition Facts. 1 cup: 343 calories, 10g fat (3g saturated fat), 65mg cholesterol, 694mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 22g protein. Diabetic …
webInstructions. In a small bowl, mix the vinegar and ½ of the spice mixture. In a large bowl, spread the vinegar/spice mixture evenly on the pork and work it into the ground pork. …
webMay 18, 2017 · Form mixture into sixteen round (2- to 3-inch) patties. Heat griddle or skillet over medium and brown patties on both sides, about 5 minutes per side. Lower heat to …
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