WebStep 1 Preheat oven to 350°. Brown sausage in a 10-inch ovenproof nonstick skillet over medium-high heat 10 minutes or until …
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WebHow to Make This Recipe STEP 1: Preheat the oven to 375 degrees Fahrenheit. STEP 2: Cook the bacon and sausage in a 10-inch …
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WebEnjoy a classic breakfast trio, all in one pan, with this delicious low-carb, keto frittata. It has sausage, egg and cheese, and creamy ricotta too. Total Time: 35 min Prep Time: 15 …
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Web1 lb Breakfast sausage 3 cup Broccoli (optional – cut into florets if using) 6 cloves Garlic (minced) 12 large Egg 1/2 cup Heavy …
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WebInstructions. Preheat oven to 350 degrees F. Grease an 8 by 8 baking dish. In a large bowl, whisk together eggs, sour cream, heavy cream, cheddar cheese, salt …
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WebInstructions. Preheat oven to 350˚F. Heat two tablespoons of olive oil in an ovenproof skillet over medium high heat. Add the sausage and cook for 6 to 8 minutes until cooked through. Add bell pepper and …
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Web12 eggs 1/2 cup heavy cream 1/2 cup unsweetened plain almond milk 1/2 tsp salt 1/4 tsp black pepper 1/4 tsp ground nutmeg Instructions Break up the raw sausage …
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WebPreheat the oven to 400F. Add the oil to a large oven-safe sauté pan. Cook the sausages for a few minutes, then add in the eggs and artichokes. Season with salt and pepper, and stir well to ensure that the sausage …
WebIn a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside. Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until …
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Web1 cup Cheddar Cheese shredded 6 large eggs 1/4 cup Heavy Cream 1/2 teaspoon Salt 1/2 teaspoon Pepper US Customary – Metric Instructions Preheat your …
WebHow to make a sausage and spinach frittata Preheat your oven to 350F. Chop the onions, red bell peppers, spinach and sausage into medium-sized bits. When …
WebHow to make Keto Frittata Preheat the oven to 350?F. Grease the pie plate well with the butter or cooking spray. Set aside. In a large mixing bowl, add the eggs and …
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Web1 cup ground pork sausage 1 tablespoon extra virgin olive oil 1 medium onion (diced) 1 red pepper (or green pepper, diced) 1 medium zucchini (chopped) 2 cups baby …
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WebInstructions. Preheat oven to 350°F. Whisk together the eggs with the milk, salt and pepper, then whisk in the goat cheese. Set aside. Heat an oven proof skillet …
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WebQuiche with broccoli, cheddar cheese, and diced tomatoes; Egg frittata with bell peppers, onions, and sausage The cheese adds a nutty flavor, while the cream …
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You don’t have to stick to our ingredients you can use your imagination to make your own low-carb keto frittata. Preheat your oven to 180C/355F. Place a cast-iron frying pan over high heat. Dice the bacon and add to the pan. Saute for 4 minutes then add the butter. Add the mushrooms and saute for another 3 minutes.
This sausage frittata almost reminds me of my Italian father-in-law’s, which uses ricotta. I also added Pecorino Romano cheese and Italian sausage for flavor, plus some baby spinach. The cottage cheese gives the frittata such a great texture and adds more protein to the eggs.
Sausage, Spinach & Feta Frittata – Low Carb and Gluten Free Created By:Mellissa
When adding the egg mixture to the cooked sausage and veggies, keep the heat around medium, wait for the sides to set, and then throw it in the oven at no higher than 350˚F. This allows the eggs to cook thoroughly while also keeping the top of your beautiful frittata from burning.