Roasted Brussel Sprouts In Air Fryer Recipes

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How to Make Brussels Sprouts in the Air Fryer First, pre-cook your Brussels sprouts: If using fresh: add to a saucepan with with 2 cups of …

Rating: 4.7/5(9)
Total Time: 20 minsCategory: Side DishCalories: 155 per serving

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Add the brussels sprouts to the air fryer basket. (Don't crowd the basket; each sprout should be touching the bottom, so cook in batches if they don't fit.) Cook for about 5 …

Rating: 5/5(22)
Calories: 105 per servingCategory: Side Dish

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Air Fryer Brussels Sprouts Parmesan. Sprinkle 3 tablespoons of freshly grated Parmesan cheese over the top of your finished sprouts. Air Fryer Brussels Sprouts with …

Rating: 4.6/5(41)
Total Time: 22 minsCategory: Side DishCalories: 67 per serving1. Trim off the ends of the Brussel sprouts and remove any brown outer leaves. Cut them in half from stem to end. If any are very large, cut them into quarters from stem to end so that all the pieces are fairly similar in size and cook evenly.
2. OPTIONAL—This step makes sure the Brussels sprouts a little more tender in the middle; that said, if you don't mind a firmer sprout, you can skip it—I like my Brussels sprouts firm/tender inside and crispy outside, so I typically skip it—Place the Brussels sprouts in a large bowl and cover with warm tap water. Let sit 10 minutes.
3. Preheat the air fryer to 375 degrees, according to the manufacturer's instructions (for my air fryer, that's 3 minutes of preheating).
4. Drain the Brussels sprouts and with a towel, lightly pat dry. Wipe out the bowl you used for soaking, then add the Brussels sprouts back to it (if you didn't soak the sprouts, simply place them in a large mixing bowl). Drizzle with the oil and sprinkle with the salt and black pepper. Toss to coat evenly, then add them to your fryer basket.

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Stir to combine everything and long enough so that all the brussels sprouts soaks up the marinade. There shouldn’t be any marinade left in the …

Ratings: 19Calories: 83 per servingCategory: Side Dish, Vegetables

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Preheat the air fryer to 375 degrees for 5 minutes. Trim and halve brussels sprouts. Toss with 1 tablespoon olive oil and salt and pepper to taste. Spread in a single layer in the air fryer basket, using rack if needed, and cook …

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Instructions. Preheat oven to 400°F. Wash and trim Brussels, cutting them in half. Toss sprouts with olive oil, balsamic vinegar, and garlic. Season with salt and pepper, placing them flat side down on a baking sheet. …

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600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml) 1/2 tsp sea salt, or to taste 1/2 tsp black pepper, or to taste Instructions Preheat oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F …

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From 400-calorie mains to side dishes with no more than 200 calories per serving, these low-calorie recipes can help you meet your nutritional goals. Recipes like our Air-Fryer …

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These Air Fryer Brussels Sprouts are tender, crispy with a sweet caramelized flavor. Cooking Brussels sprouts in the air fryer takes less than 20 minutes and is the easiest way when you want to save oven space. Naturally …

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Cut the brussels sprouts into quarters lengthwise. Toss the brussels sprouts with olive oil, salt and pepper. Put prepared brussels sprouts in the air fryer basket. Cook the …

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Grab your wooden cutting board, knife, and rinsed brussels sprouts, and add them to your workstation. First, peel the outer loose layer of the brussels sprout off. Next, with …

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Preheat the oven to 400 degrees F (204 degrees C). Line an extra large baking sheet, or two jelly roll pans, with foil or parchment paper. (You can omit the lining if using a …

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How to make Roasted Brussels Sprouts Preheat oven: Preheat your oven to 450°. Line a large sheet pan (or 2 as needed) with parchment paper for easier clean up and …

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Preheat oven to 400 degrees. Wash the Brussels sprouts and trim the ends. Cut in half from top to bottom. Pat dry with a paper towel. Add Brussels sprouts to a large mixing …

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Step 2: Add oil, balsamic vinegar, salt and pepper and toss the brussel sprouts to coat with seasoning. Step 3: Preheat the air fryer at 375°F for 2 minutes. Spread the …

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Frequently Asked Questions

How to cook frozen brussel sprouts in an air fryer?

Instructions

  • Preheat your air fryer to 400 degrees F.
  • Place brussel sprouts, olive oil, salt, and pepper in a medium mixing bowl. Stir until the sprouts are well-coated.
  • Transfer mixture to your air fryer basket, ensuring the brussel sprouts are in a single layer.
  • Air fry for 14 minutes or until the brussel sprouts are heated through and beginning to brown. ...

What are good recipe for brussels sprouts?

The 26 Best Brussels Sprouts Recipes to Make Year-Round

  • Brussels Sprouts Skillet with Crispy Pancetta-Garlic Bread Crumbs. ...
  • Cranberry, Brussels Sprouts and Brie Skillet Nachos. ...
  • Brussels Sprouts Latkes Are the Ultimate Side Dish. ...
  • Bacon and Brussels Sprout Skewers. ...
  • Autumn Kale and Shaved Brussel Sprout Salad. ...
  • Brussels Sprouts Gratin. ...
  • Buffalo Brussels Sprouts. ...
  • Crispy Brussels Sprouts Fried Rice. ...

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How to cook brussels sprouts 4 ways?

Simple but incredibly satisfying, these Brussels sprout recipes are everything.

  • 1 Selecting & Preparing Brussels Sprouts. There’s typically not much variance among sprouts, but if you’re picking raw sprouts out at the grocery store, go for ones that appear clean, ...
  • 2 Method 1: Raw & Shredded. One of the best ways to experience the bright and earthy flavors of Brussels sprouts is to enjoy them raw.
  • 4 Method 3: Pan-Fried. ...

How long to air fry brussel sprouts?

Why You’ll Love This Recipe

  • With just a few ingredients, you can create the perfect Brussel sprout – soft on the inside, crisp and caramelized on the outside, and never bitter.
  • This Brussel sprouts in air fryer recipe is quick and easy, taking less than 30-minutes!
  • Serve as-is or add the optional garnishes to take your Brussel sprouts up a notch.

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