WebPreheat the oven to 400 degrees F (204 degrees C). Line an extra large baking sheet, or two jelly roll pans, with foil or parchment paper. (You can omit the lining …
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Web1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low …
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Brussels Sprouts Gratin. Brussels Sprouts Gratin are roasted until crisp, then topped with a light cheese sauce made with Gruyere and Parmesan – the perfect Holiday dish! 16 oz brussels sprouts, trimmed of outer leaves and sliced in half. 1/4 tsp kosher salt. black pepper, to taste. olive oil spray. 1/2 tbsp butter.
Make cheese sauce base. Melt butter, then mix in almond milk and heavy cream. Heat until hot. Stir in shredded cheddar cheese, until melted. TIP: It will be somewhat runny, which is okay. It will absorb into the sprouts and thicken more as it bakes and then cools a bit before eating. Assemble the low carb brussels sprouts casserole.
Brussels Sprouts are roasted until tender on the inside with a sweet and syrupy balsamic glaze on the outside! Preheat oven to 400°F. Wash and trim Brussels, cutting them in half. Toss sprouts with olive oil, balsamic vinegar, and garlic. Season with salt and pepper, placing them flat side down on a baking sheet.
Yes, brussels sprouts are a low carb vegetable. (Get the full list of keto veggies in the low carb food list here .) Each cup serving has 5 grams net carbs. This keto friendly brussels sprouts recipe has just 6 grams net carbs. Store this keto brussels sprouts au gratin with bacon in the fridge for 3-5 days.