Serves: 4 Nutrition:528.3 calories, 11.3 g fat (1.6 g sat fat), 197 mg sodium, 18.7 g fiber, 6.7 g sugar, 21.1 g protein Ditch the unnecessary carbs. A couple of crispy tortillas on top of this flavor-packed bowl is all you'll need to get your fix. Everything else in this taco-inspired dish is fresh, healthy and—most … See more
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WEBJan 9, 2020 · Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes. Reduce the heat to …
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WEBMay 16, 2022 · Instructions. Slice the chicken into 1-inch slices. Season with garlic powder, onion powder, salt and pepper. Add enough olive oil to coat the bottom of a large, high …
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WEBJul 31, 2014 · Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; …
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WEBMar 4, 2024 · 1. Stir together the lime juice, olive oil, cilantro, chili powder, cumin, honey, salt, and pepper to make the chili lime marinade. If you …
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WEBDrop your heat to low-medium and mix in 1 can of no salt added diced tomatoes, 1 can of tomato sauce, 1/4 teaspoon of crushed red pepper, 1/4 teaspoon of lemon pepper, 1/2 teaspoon of oregano, 1/2 teaspoon of …
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WEBSep 19, 2023 · Add water; increase heat to high and bring to a boil. Reduce heat to medium; cover and cook for 15 minutes. Remove from heat; let stand, covered, for 5 minutes. Stir in chicken, marinara, Parmesan and …
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WEBJul 26, 2023 · Step 2. Cut the chicken breasts into bite-size pieces and place them in a bowl. Drizzle lemon juice and olive oil and sprinkle the spices, oregano, salt and pepper …
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WEBMay 22, 2018 · 1 In small bowl, stir together 1/2 teaspoon of the sea salt, paprika, onion powder, garlic powder, and black pepper. 2 Sprinkle both sides of chicken breast with seasoning mix, then drizzle with lemon …
WEBApr 13, 2018 · Instructions. Preheat a large skillet to medium heat and add olive oil and chicken. Sauté chicken for 5 minutes, stirring and making sure the outside of chicken pieces is cooked. Add mushrooms and cook …
WEBSep 19, 2023 · Remove from oven; let cool for about 10 minutes. Transfer the chicken to a plate and shred, using 2 forks. Meanwhile, combine water and quinoa in a medium saucepan; bring to a boil over medium-high …
WEBSep 26, 2018 · Instructions. Bring 1/2 cup of water to a boil and stir in 1/4 cup of the uncooked quinoa. Cover, turn the heat to low and cook until all the water is absorbed (about 15-20 minutes.) Set aside to let the quinoa …
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WEBFeb 6, 2023 · 1. Grind all the spices (cumin, fennel, sesame, coriander seeds, and cashew) in a grinder or mortar. Place the lime juice, minced garlic, spice mix, olive oil, salt, and …
WEBMar 28, 2024 · Directions. Position a rack in upper third of oven; preheat broiler to high. Line a rimmed baking sheet with foil. Sprinkle chicken with salt and pepper and place on the prepared baking sheet. Broil, turning …
WEBSep 16, 2022 · Instructions. In a large saucepan over medium heat, melt butter. Add onion and garlic, sautéing for 30 seconds. Add chicken and mushrooms, cooking for about 10 minutes, turning chicken over twice …
WEBMar 20, 2024 · Remove from the heat, uncover, fluff with a fork, and set aside to cool for at least 5 minutes. In a mason jar or small bowl, pour the freshly squeezed lemon juice and …
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WEBAdd quinoa then toast for 1 minute, stirring frequently. Add chicken broth then turn heat up to high and bring to a boil. Place a lid on top then turn heat down to medium-low and cook until nearly all the liquid has been …
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