Recipe Low Carb Sugar Free Key Lime Bars

Listing Results Recipe Low Carb Sugar Free Key Lime Bars

WebSugar-Free Key Lime Pie Bars Course Dessert Prep Time 20 minutes Total Time 20 minutes Servings 18 Calories 211kcal Author …

Rating: 3.2/5(12)
Total Time: 20 minsCategory: DessertCalories: 211 per serving1. In a food processor add all crust ingredients and process until combined.
2. Press mixture into a greased 9 by 13 baking dish. Set aside.
3. In a small sauce pan add lime juice and gelatin and bring to boiling.
4. Reduce heat to low and stir constantly until gelatin is dissolved. Cool 2 minutes.

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WebHere are the basic steps for making these low-carb key lime bars: For the Filling: Combine the eggs, sweetener, coconut flour, lime

Rating: 4.3/5(23)
Total Time: 1 hr 7 minsCategory: DessertCalories: 169 per serving1. Combine all filling ingredients in a blender or food processor. Blend for 30 seconds until completely smooth.
2. Refrigerate for 20 minutes to allow the filling to thicken.
3. Preheat oven to 350 degrees F. Line an 8x8 pan with foil or parchment paper.
4. Combine the melted butter, almond flour and sweetener in a small bowl and press into the foil lined pan.

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WebLine an 8-inch (20 cm) square baking dish with parchment paper to hang over the edges. Make the crust: in a medium bowl, …

Rating: 3.6/5(652)
Calories: 156 per servingCategory: Desserts1. Line an 8-inch (20 cm) square baking dish with parchment paper to hang over the edges.
2. Make the crust: in a medium bowl, combine the almond flour, coconut oil, honey, cinnamon, and salt. Mix with a spatula until smooth.
3. Transfer the crust to the baking dish. Use a spatula to smooth the crust into a thin, even layer covering the bottom of the pan. Set aside.
4. Make the filling: open the cans of coconut milk and use a spoon to scoop the thick cream at the top of the can into a medium bowl. Set aside the remaining liquid for another use, such as in smoothies, soups, or sauces.

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Web¼ cup key lime juice 1/3 cup + 2Tbsp. Lakanto Golden Monkfruit Sweetener or your 1:1 Sweetener of Choice 2 whole eggs 5 …

Rating: 5/5(2)
Total Time: 30 minsCategory: DessertCalories: 216 per serving1. Preheat the oven to 350 degrees. Spray and line a 9x9 square pan with parchment. If you make the strip of parchment 9 inches wide long enough to go up two of the side you will be able to lift the bars out of the pan to cut them.
2. In a mixing bowl, combine the first 5 ingredients for the crust and mix well to combine. Add the melted butter and mix to create a crumbly texture. Press this mixture evenly into the bottom of the lined pan. Make sure to get the corners and edges well. Bake the crust at 350 for 10-12 minutes or until it starts to turn light golden brown. Remove from oven and set aside.
3. In a sauce pan combine, the key lime juice, sweetener, eggs and yolks and whisk well to combine. Add the butter and the coconut oil to the pan. Turn the heat on low-medium (a setting of 3-4) and begin to heat the mixture, stirring constantly. As the mixture heats, the butter will begin to melt, keep stirring. After about 5 minutes all the butter will be melted and the filling will then begin to thicken….keep stirring but do not boil. Once the filling has thickened to the consistently of a loose pudding, remove from the heat. Immediate, sprinkle the gelatin evenly over the top of the filling and whisk to combine. Stir in the extracts.
4. Pour the lime filling evenly over the top of the crust and bake at 350 for 10-12 minutes or until set. Cool completely before cutting. Once cool, use the overhanging parchment to lift the bars from the pan. Make 4 even cuts vertically and horizontally to end up with 16 bars.

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WebPreheat oven to 350 degrees Fahrenheit. In a Ninja, blender or processor, chop nuts and coconut until a fine meal (coarse flour). Pour into a bowl and mix with just enough coconut oil to moisten the mixture …

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WebThoroughly combine the almond flour, coconut flour, coconut oil, sweetener, and salt. Pat into the bottom of a glass baking dish. Bake at 350°F for 20 minutes or until golden brown. Allow to cool before adding …

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WebTo Make The Key Lime Crust Preheat fan-forced oven to 170C/340F. Combine almond meal, and flax meal and Swerve then mix well. Add the melted butter and mix well. Pour mixture into the base of a …

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WebTurn the speed to low and slowly add the sugar free condensed milk and vanilla extract. Continue to beat until the mixture has thickened (four to five minutes). Stir in the lime juice by hand until just combined. Transfer the …

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WebSugar Free Coconut Lime Bars Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 16 bars Calories 86kcal Author Brenda Bennett Sugar Free Mom Ingredients ¾ cup coconut …

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Web½ tablespoon lime zest, or to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish. Make the crust: Mix almond flour, sweetener, coconut flour, lime

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WebVery slowly, add the lime juice, constantly whisking, stopping occasionally to scrape down the sides of the pan. Slowly add 1 1/2 cups of cream in the same manner. …

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WebWhip the cream with the sweetener and lime zest in a large mixing bowl until stiff peaks form. Beat in the gelatin water slowly as you beat the mixture again until the …

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WebDirections. In a medium bowl, mix together 1 cup ground pecans, butter, 2 packets sweetener, and 1/2 teaspoon coconut extract. Press firmly into bottom and up …

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WebPreheat the oven to 350 degrees F (176 degrees C). Make the keto pie crust according to the instructions here. Set aside to cool. Leave the oven on at 350 degrees …

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WebPulse all the crust ingredients together in a food processor until cream cheese has been evenly incorporated into almond flour. Using the back of a tablespoon, …

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WebFilling. In a separate mixing bowl, combine the avocado, mascarpone, heavy cream, powdered erythritol, butter, lime zest, and lime juice. Using a hand mixer, beat the ingredients until the mixture is …

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WebIn a medium bowl, add almond flour, monkfruit, baking powder, salt and butter. Beat the mixture until combined. Add remaining ingredients and beat until nicely mixed. If the dough is too sticky, you can refrigerate it for 5-10 …

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Frequently Asked Questions

Are key lime bars keto friendly?

Tangy, delicious, and creamy, these will remind you of the key lime pie of your childhood. Low carb and gluten-free, with an amazing almond flour shortbread crust. Less than 3g net carbs per serving! This post is sponsored by Bob’s Red Mill. I consider these key lime bars as proof that the keto diet is not one of deprivation.

What is a low carb key lime pie?

A creamy low carb key lime pie with a crust made from almond flour and cream cheese. The filling is simple to prepare using a can of Nestle Table cream. Pulse all the crust ingredients together in a food processor until cream cheese has been evenly incorporated into almond flour.

How many calories are in a lime bar?

For a sweeter bar, add an additional 1/4 cup of sweetener to the filling mixture. For 1 cup of lime juice, you will need approximately 8 limes. 160 calories; protein 5.4g; carbohydrates 17.8g; fat 13.8g; cholesterol 87.7mg; sodium 106.9mg.

How do you make low carb gelatin?

1 envelope grass-fed gelatin about 7 ounces or 2 1/2 teaspoons. 1/4 cup cold water. 1/3 cup boiling water. 1 cup low carb sugar substitute or equivalent low carb sweetener. 1 tablespoon lime zest. 3 tablespoons lecithin granules ground fine (optional) 2 cups cold whipping cream. 2/3 cup key lime juice.

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