Web¾ cup Mayonnaise (Can sub for low fat or no fat) 1 cup Mozzarella cheese, shredded (Can sub for cheddar cheese) ¾ cup Almond flour (Can sub for reg. flour) 2 …
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WebSprinkle protein powder on top and mix together until evenly combined. Set aside for flavors to …
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Web1. Rinse the cabbage. Remove the top leaves. Chop the cabbage finely. Add ½ teaspoon salt …
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WebScrape any tumbled pieces back into the piles. Cook on one side until the cheese on the top of the patty begins to melt and the bottom is crusty brown, about 2-3 minutes. Flip …
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WebWe've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of …
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WebWhat you'll need to create these yummy low calorie corn fritters: ¼ cup Almond Flour a large (400 gram) can of Sweet corn (this is about 1 ½ cups) 1 medium …
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WebPlace the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or brush with oil. Cook for 8 minutes. Turn the fritters and cook for another 4-5 …
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Web1/4 cup oat fiber (15 grams) (or 2 tbsp coconut flour) 1/4 cup grated Parmesan cheese (30 grams) oil of choice for frying Instructions Grate the zucchini on a …
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WebPrepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and sprayed with a light spray for …
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WebThese easy low-carb cauliflower fritters have just 2 grams of net carbs and over 5 grams of fat and protein per serving. This quick recipe is not only …
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WebGrate coarsely with a grater or in a food processor. Shred the cheese the same way. Mix the rutabaga, cheese, eggs, coconut flour, turmeric, salt, and pepper in a …
WebGrate the potato and onion and place on a fine mesh sieve. Sprinkle over the salt and rest on top of a bowl for 10-20 minutes. Into a bowl add breadcrumbs, egg, …
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WebThen, using a knife, cut florets into small pieces. Add the broccoli to a mixing bowl, then add eggs, grated Parmesan cheese, ground sunflower seed meal, garlic …
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WebSharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there's room to add a bit …
WebHeat a large nonstick skillet over medium heat for about 5 minutes. In a medium bowl, whisk the egg with salt, black pepper, and garlic powder. Add the grated …
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WebRoll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat. Place the roll, seam side down, into a 5 by 9-inch loaf pan.
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WebPreheat the air fryer to 375°F for 3 to 5 minutes. While the air fryer preheats, combine the vegetables, flour, pepper, egg, cheese and parsley in a large bowl. Stir until …