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WebWelcome to Wholesome Yum, a low carb keto blog where every recipe is low in carbs, gluten free, and 10 ingredients or less! I have hundreds of keto meals and dishes to suit your tastes, from breakfast to dinner to dessert, and everything in between.In this recipe index, you will find low carb keto diet recipes organized by course, by
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WebKim is a self taught cook with over 30 years experience in the kitchen. She develops and tests low carb and keto recipes in her California home. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Kim shares delicious low carb and keto recipes no one would believe are sugar-free.
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WebInstead of adding the cauliflower rice with the rest of the vegetables, add at the same time as parsley and pecans. Cook, then stir after 5 minutes before finishing in the oven for the final 5 minutes of cook time. Add Other Veggies – Sliced carrot or mushrooms would also work well with this recipe, though carb counts will change slightly.
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WebAdjust rack to middle position and preheat oven to 350. Process tomato and onion in processor or blender until pureed and thoroughly smooth. Transfer mixture to measuring cup and reserve exactly 2 cups.
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WebThe House Special – a fully loaded, fabulous Chicken Fried Rice!! With seasoned chicken, vegetables, fluffy egg and pops of salty bacon, this fried rice recipe is one that’s worthy of serving as a meal instead of as a fried rice side dish.. Don’t be fooled by recipes claiming to be “better than take out” that call for nothing more than soy sauce …
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WebThe Best Homemade Shrimp Fried Rice Recipe . Let’s be real, it’s not a complete Chinese takeout dinner without a side of fried rice. And while I love to make my cauliflower fried rice for a low-carb option, this shrimp fried rice is where it’s at.It’s the perfect balance of diced veggies, scrambled eggs, rice, and juicy, wok-seared shrimp.
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WebThese low-carb air-fryer recipes will satisfy any craving. Find ideas for main dishes, sides, snacks and more. The paprika and garlic seasoning blend comes through beautifully. I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
WebWays To Use Shirataki Rice. This recipe for miracle rice is very basic, which means you can take it in so many different directions. Serve it anywhere that calls for rice, or try one of the ideas below: Cajun – Season the rice with Cajun seasoning and serve with fried cabbage and sausage or keto gumbo.
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WebMozzarella dough can be a bit finicky, so I’m not sure if it would work. It might be worth trying a gluten-free blend, but that would not be low-carb or grain-free. Coconut flour is low-carb and grain free, but acts very differently from almond flour, so I don’t think it would work as a 1:1 substitution.-Annissa. Reply
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WebThis keto crack chicken recipe is bursting with flavor. Tender and juicy chicken with crumbles of bacon, and, of course, cream cheese and mozzarella for that cheesy twist to the crack chicken. This incredible keto chicken recipe is also low carb, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.
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WebAs the rice thaws, the other ingredients start cooking and lightly char and then the rice can absorb all the bubbling liquids and rendering inside the pack. Get the Recipe: Foil-Packet Rice with
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WebPlace the oil in a skillet and heat. Brown the chicken in oil slowly (225ºF if you are using an electric skillet), uncovered. Cover the skillet and continue to fry at a very low heat until the chicken is fully cooked, approximately 30 minutes.
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WebHere are all the ingredients I use for this low-carb turkey soup. Vegetables: Onion, carrots, celery, cauliflower florets, garlic, mushrooms. Option to use cauliflower rice instead of florets. Herbs and spices: Parsley, thyme, pepper, salt. Use fresh herbs if at all possible - I think it makes a huge difference to the quality of the soup.
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WebSome of the best food comes out of Louisiana, like this recipe for dirty rice, which is a Cajun classic. Now, it’s called “dirty rice” (also known as Cajun rice and rice dressing) because traditionally, it was cooked with minced chicken livers, spices, and vegetables, which turned the white rice “dirty”.
WebMeal Prep and Storage. To Prep-Ahead: Cook the rice, and chop the bell peppers and onions in advance. Store separately until ready to cook. To Store: Gallo pinto stores well in an airtight container in the refrigerator for up to 3-4 days. To Freeze: It also freezes well if placed in a freezer-safe container for up to 4-6 months. To Reheat: You …