Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet.
His previous books include the bestselling Proper Pub Food, Tom Kerridge's Best Ever Dishes, Tom's Table, Tom Kerridge's Dopamine Diet, Lose Weight for Good and Tom Kerridge's Fresh Start and his most recent bestseller Outdoor Cooking.
Tom Kerridge recipes are perfect if you're looking for delicious meals that are still healthy and won't break your diet - he even managed to lose 12 stone! Tom Kerridge recipes are perfect if you're looking for delicious meals that are easy to make. There's a mix of healthy ideas that won't break your diet and treat ideas too.
About Tom Kerridge's Dopamine Diet. Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar.