Find healthy, delicious low-carb casserole recipes, from the food and nutrition experts at EatingWell. Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream. This frittata is made with cheddar cheese and zucchini and is quick and easy to prepare.
This Ground Lamb Casserole from Maria Emmerich’s Quick and Easy Ketogenic Cooking is a recipe I have made twice in the past few weeks. You could substitute ground beef for the lamb, but I love the rich flavor of the lamb in this casserole.
For people who are trying to avoid carbs in their diet, casseroles might seem off-limits, but that's far from the truth. Here are 15 casserole recipes for the fall that are relatively low in their carb content. Then for more recipes, check out 25 Cozy Soup Recipes That Are Perfect for Weight Loss This Fall.
Saute over medium heat for 5 minutes. Add the salt, pepper, red wine vinegar, and tomato puree. Continue cooking for another 5 minutes. Add the beef stock and stir well. Gently place the lamb shoulder into the pot, ensuring that it is just covered by the liquid. Add extra beef stock or water until the lamb is covered.