WEBApr 15, 2018 · Salads. Salads are an easy way to combine chicken with cholesterol-lowering ingredients like apples, beans and nuts. Here are some easy cholesterol-lowering chicken salad recipes to try:-. Asian Chicken Salad with Peanut Dressing. Cajun Chicken & Lime Black-Eyed Bean Salad & Guacamole. Chicken, Apple & Walnut Salad.
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WEBAug 30, 2023 · Strawberry & Tuna Spinach Salad. View Recipe. Enjoy sweet, juicy strawberries paired with nutrient-dense mushrooms and tangy tuna salad. This is the ultimate salad to keep you feeling full. It boasts 20 grams of protein and 10.5 grams of fiber -- both nutrients known to satiate hunger.
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WEBJul 17, 2023 · Sandwiches and Wraps. Low-Fat Soups. Cholesterol-Friendly Pizzas. Green Salads. Stuffed Avocados. If you have high cholesterol, one of the most important things you can do is to modify …
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WEBJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and …
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WEBApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. Make one of these flavorful chicken recipes for dinner.
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WEBLemon & Herb Chicken with Chickpeas. Bursting with freshness, this satisfying dish makes a great mid-week supper. Quick and easy to prepare, but if you can, prepare the marinade in the morning to allow the chicken to marinate all day for enhanced flavour. 55 minutes including 30 mins marinating time Serves 2.
WEBOct 21, 2019 · Instructions. • Preheat ovenat 350°F. Line a baking sheet with aluminum foil and spray with non-stick cooking spray. Place the chicken fillets on the baking sheet and heat for 25 minutes. • While …
WEBAug 1, 2022 · Once boiling, lower heat to a simmer and cook on medium heat for 30 minutes. Once cooked, remove the large potato pieces + chicken breasts. Place large potato quarters, almond milk + 1/2 cup of …
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WEBInstructions. Preheat oven to 400˚ Place chicken breast, potatoes, shallots, and garlic over sheet pan. Drizzle with olive oil and mix together. Season with salt, pepper, fresh rosemary. Bake for 15 minutes. While baking mix …
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WEBAug 26, 2022 · Turkey sandwich (3 ounces of turkey, two slices of whole wheat bread, lettuce, tomatoes, 1 teaspoon mustard) 1 ounce pretzels. 1 1/2 ounces shelled walnut halves. Macronutrients: approximately 597 calories, 27 grams of protein, 55 grams of carbohydrates, and 30 grams of fat.
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WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These chicken and asparagus crepes are perfect for brunch with friends or a cozy dinner for your family.
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WEBMar 7, 2020 · Reviewed by Dietitian. Jessica Ball, M.S., RD. Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These dishes come together in just 20 minutes and are full of fiber, vegetables and heart-healthy fats. Recipes like Red Beans and Rice with Chicken and Easy Pea & Spinach Carbonara …
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WEBJan 19, 2021 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire. Go to Recipe.
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WEBFeb 1, 2021 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire.
WEBSep 28, 2023 · And if you're following a heart-healthy diet, these recipes are also low in sodium and saturated fat. Dinners like Chicken & Vegetable Penne with Parsley-Walnut Pesto and Tofu Tacos prove that healthy eating is delicious. These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of …
WEBJul 24, 2023 · 22. Lemon Rosemary Chicken (343 kcal) Light, herby, and wonderfully citrusy, lemon, and rosemary chicken is perfect for any night of the week. You’ll make a quick marinade with lemon, rosemary, garlic, salt, and pepper. Then, let the chicken sit for at least 30 mins before roasting.