Quick And Easy Zucchini Recipes

Listing Results Quick And Easy Zucchini Recipes

DirectionsStep1Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally.Step2Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.Step3Add corn, black beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir well, cover with a lid and cook for 10 minutes on low-medium heat.Step4Sprinkle with shredded cheese, cover and cook until cheese has melted. Garnish with green onion and cilantro. Serve hot on its own; or with Instant Pot quinoa or Instant Pot brown riceIngredientsIngredients1 poundBoneless & Skinless Chicken Breasts (cut into 1" chunks)2 Large Zucchini (diced)3 Bell Peppers (medium, chopped)1 Onion (medium, finely chopped)3 Garlic Cloves (large, minced)1 cupCorn (fresh or frozen)14 ounces cansLow Sodium Black Beans (drained & rinsed)14 ouncesLow Sodium (diced tomatoes, not drained)1 tablespoonOil (avocado or coconut)1 tablespoonCumin (divided)1 teaspoonTaco Seasoning (store bought or homemade taco seasoning)1 teaspoonSaltadd Black Pepper (ground)1 cupColby Jack Cheese (or Tex Mex, shredded)½ cupGreen Onions (chopped)½ cupCilantro (chopped)See moreNutritionalNutritional342 Calories12 gTotal Fat68 mgCholesterol23 gCarbohydrate712 mgSodium25 gProteinFrom ifoodreal.comRecipeDirectionsIngredientsNutritionalExplore further49 Healthy Zucchini Recipes - Taste Of Hometasteofhome.com22 Healthy Zucchini Recipes - Food Networkfoodnetwork.com65 Best Healthy Zucchini Recipes - Best Ways to Cook …countryliving.com59 Zucchini Recipes to Use Up Your Bounty - Food Networkfoodnetwork.com40 Low-Calorie Recipes to Make with All of Your Zucchini - …tasteofhome.comRecommended to you based on what's popular • Feedback

  • RecipesTop ratedQuickLow calLow carb

    Quick and Easy Baked Zucchini

    Preview

    See Also:

    Show details

  • WEBJul 24, 2022 · Gluten Free Zucchini Pasta mixed with a quick and easy tomato sauce! A healthy low carb meal that can be made in under 30 minutes. Healthy Zucchini Dinner …

    Rating: 5/5(3)
    Calories: 249 per serving
    Category: Snack

    Preview

    See Also:

    Show details

    WEBJul 10, 2014 · 10. Caramelized Onion, Red Pepper and Zucchini Frittata is perfect for breakfast, lunch or dinner…. 11. Zucchini Casserole is a great side dish and perfect for all zucchini lovers…. 12. Tomato and …

    Preview

    See Also:

    Show details

    WEBHealthy Zucchini Noodle Recipes. Agrodolce Zucchini & Chicken Pasta. 45 mins. Baked Zucchini, Feta & Egg Tortilla. 20 mins. Kousa Mahshi (Egyptian Stuffed Zucchini) 1 hr 45 mins. The Best Veggie Enchiladas. …

    Preview

    See Also:

    Show details

    WEBJun 22, 2022 · Push the zucchini slices to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add minced garlic to butter and saute briefly, until fragrant. Mix zucchini with garlic …

    Preview

    See Also:

    Show details

    WEBAug 2, 2022 · These Easy 30-Minute Zucchini Pizza Boats are a delicious low-carb dinner that will satisfy all your pizza cravings with your fave toppings! Make this recipe Calories: 346 kcal Carbohydrates: 21 g …

    Preview

    See Also:

    Show details

    WEB30 mins. Brown Sugar-Glazed Beets. 15 mins. Creamy Pesto Chicken Salad with Greens. 30 mins. 15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes. Quick

    Preview

    See Also:

    Show details

    WEBJul 13, 2021 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta for a lighter, healthier meal that's …

    Preview

    See Also:

    Show details

    WEBJul 22, 2020 · Preheat oven to 240°C / 450°F (220°C fan) with the oven shelf set high in the oven. Trim the ends off the zucchini. Cut medium zucchinis in quarters lengthwise, and large ones into sixths (halve then …

    Preview

    See Also: Share RecipesShow details

    WEBAug 22, 2023 · Heat oil in a large pan over medium-high heat. Once hot, add the zucchini and cook, stirring occasionally for 4-5 minutes. Add the butter and garlic, cook for an additional 2 minutes or until the zucchini is …

    Preview

    See Also: Low Carb RecipesShow details

    WEBUsing a spirializer tool, spiralize zucchini into spirals or noodle strands. Set zucchini noodles aside. Heat large pan on medium-high heat. Melt butter/oil, then add onion and garlic. Cook garlic until fragrant and …

    Preview

    See Also: Healthy Recipes, Noodles RecipesShow details

    WEBTry using an elevated baking rack to help the air circulate. You can always use two separate sheet pans if you have more zucchini slices than will fit on the pan comfortably. Bake …

    Preview

    See Also: Share RecipesShow details

    WEBHealthy zucchini recipes. By Kristie Sullivan, PhD. Favorite recipes. Zoodles. Pizza & lasagna. Fries, rice & chips. Zucchini breads. Whether you call it zucchini, marrow, …

    Preview

    See Also: Healthy RecipesShow details

    WEBSep 28, 2023 · And if you're following a heart-healthy diet, these recipes are also low in sodium and saturated fat. Dinners like Chicken & Vegetable Penne with Parsley-Walnut …

    Preview

    See Also: Dinner Recipes, Healthy RecipesShow details

    WEBNov 28, 2023 · A zippy way to prep meals ahead of time and spare the dishes, these little foil packs pack a big punch. Take them camping, throw them on your barbecue or just …

    Preview

    See Also: Share RecipesShow details

    WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

    Preview

    See Also: Dinner RecipesShow details

    Most Popular Search