DirectionsStep1Arrange oven rack in the lower third of the oven. Preheat oven to 375 degrees F.Step2Combine veggies and 1⁄4 cup water in a microwave safe bowl. Cover with a layer of parchment and plastic wrap. Microwave on high for 4 minutes. Carefully remove the cover (watch for steam) and drain the veg…Step3Whisk eggs, half and half, mustard, salt, garlic powder, pepper and nutmeg (or tarragon) in a large bowl. Stir in the veggies and 1 cup cheese.Step4Pour the egg mixture into the crust. Top with the remaining 1⁄2 cup cheese.Step5Transfer the baking sheet to the rack in the lower third of the oven and bake until the center of the quiche is lightly puffed, and the crust is golden, about 40 to 50 minutes. Let cool 30 minutes before slicing and servingIngredientsIngredients1 Pie Shell See Ingredient Note (frozen)2 ½ cupsVeggies (finely chopped, such as zucchini, mushrooms, broccoli and peppers)5 Large Eggs½ cupLow Fat Milk (or half and half)2 teaspoonsDijon Mustard¾ teaspoonSalt¼ teaspoonGarlic Powder¼ teaspoonWhite Pepper (or ground pepper)add pinchDried Tarragon (or nutmeg)1 ½ cupsCheese (freshly shredded, such as cheddar, Fontina, Gruyere or Swiss, divided, 6 oz)See moreNutritionalNutritional374 CaloriesFrom healthyseasonalrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherCrustless Vegetable Quiche Recipe - Food.comfood.comMediterranean Vegetable Quiche Easy & Delicious …hummusapien.comEasy Vegetable Quiche Recipe: How to Make It - Taste Of …tasteofhome.comCrustless Vegetable Quiche - Healthy Recipes Bloghealthyrecipesblogs.com17 Best Vegetarian Quiche Recipes - Insanely Goodinsanelygoodrecipes.comRecommended to you based on what's popular • Feedback
110 Calorie Crustless Veggie Quiche
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Jun 19, 2014 · Spoon into a bowl and allow to cool as you prepare the egg mixture. Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square …
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Sep 13, 2022 · Crack eggs and whisk until frothy. Add milk, salt, pepper, and nutmeg and whisk until frothy (2-3 minutes). If veggies are watery, remove …
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Jun 18, 2022 · Place the frozen vegetables in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 6 minutes, stirring after the …
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Apr 25, 2023 · Bake the crust at 375°F for 25-30 minutes or until it's golden brown. Fill the baked crust with tomatoes, kale, zucchini, and cheese. In a separate bowl, whisk the eggs together …
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Thaw and drain the spinach. Make your crust, then mix together the egg filling. Sprinkle the spinach, ham, cheese, and onion over the crust. Pour the egg filling over the top. Bake the easy quiche at 375 degrees F for 40-50 minutes, until …
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Arrange oven rack in bottom third of oven and preheat oven to 350 degrees F. Place parchment paper over pie shell and spread dried beans or pie weights across parchment to weigh it down. Transfer to oven; bake 15 minutes. …
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Mar 4, 2020 · Pre Heat the oven to 375°F and grease a 9x13-inch baking dish with a bit of oil. In a large mixing bowl combine eggs, milk, salt, and pepper. Using an electric beater, beat the eggs until frothy. Whisk in the chopped spinach, …
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DIRECTIONS. Preheat oven to 350° and grease a 9-inch pie dish. Sprinkle 1/2 cup of the cheese on the bottom of the greased dish and set aside. Over medium-low heat melt butter in a large saucepan. Add onions, peppers, and broccoli. …
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Mar 18, 2024 · Preheat oven to 375° F. Spray a 9 inch pie plate with cooking oil and set aside. In a large skillet heat the olive oil over medium-high heat. Add the onion, bell pepper and broccoli to the skillet. Season with the spices, salt and …
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Sep 7, 2020 · Drain the cauliflower and set aside to cool. In a large mixing bowl, whisk together the eggs, egg whites, garlic powder, salt and pepper. Set aside. Preheat the oven to 350 F. Prepare a 9-inch pie dish by spraying with …
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Apr 6, 2022 · Place the sauteed vegetables in the pie dish on top of the pie crust and evenly coat the bottom. Pour egg mixture over sauteed vegetables. Sprinkle feta, parmesan and lastly …
Jan 7, 2021 · Today, I chose rosemary, oregano and thyme. Layer the spinach and cherry tomatoes in a prepared quiche pan. Take care to arrange the layers to make the most of the color. Carefully pour the egg white mixture over the …
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For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg mixture over the …
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Apr 14, 2023 · Preheat oven to 350 degrees. Place unbaked pie shell in a square 8x8 baking dish or in 9-inch pie plate. Set aside. Melt butter in frying pan and sauté onions and mushrooms (optional) or any vegetable you decide to add …
Nov 14, 2022 · Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from the oven and set aside. Reduce oven to 350 degrees F (175 degrees C). Heat olive oil in a …
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