WebBake almond flour pie crust, leaving out the sweetener and using the extra salt. Cool for at least 15 minutes. Cook broccoli. Roast broccoli and garlic. Let cool, until …
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WebShredded zucchini acts as the crust in this recipe for healthier, low-carb quiche Lorraine--quiche with Jarlsberg cheese, bacon and scallions--a brunch classic.
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WebPreheat the oven to 375 degrees F.Combine the eggs, milk, salt, and pepper in a food processor or blender.Layer the spinach, bacon, and cheese in the bottom of the pie …
Editor: Yes, I recommend pre-baking the crusts for quiches because I think it helps keep them from getting soggy from the filling. Here’s a little more information on blind baking: Prebaked Pie Crust Recipe Demonstration - Joyofbaking.com. More Questions:
You can also make a quiche without cream or milk by using non-dairy milks such as almond, soy or rice milk, which will also reduce calories. For example, the USDA lists a cup of almond milk as containing 41 calories and 3 grams of fat.