Add protein powder, egg and baking powder to a small bowl. Add enough water to get to desired consistency. Pour batter into waffle iron and cook for the recommended time per your manufacturer’s suggestion. (3 minutes for me)
Keto Protein Waffles - Only 4 Ingredients! These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy protein waffles. I am obsessed with food that can be made with protein powder and these Protein Waffles are no exception.
All you do is mix together 1 scoop of vanilla Premiere Protein powder, 1 egg, 1 teaspoon baking powder, 3 tablespoons of sour cream, and a pinch of salt. Thats it! I then poured half of the mixture into the waffle maker and let it do its thing. I'm not sure if you can tell, but these low carb waffles are actually crispy! I was so stoked!
These high protein waffles are a triple win!! Who knew that just 3 ingredients and could become such a light and fluffy protein packed waffle. When I discovered these waffles made with protein powder from my teammates, I was absolutely astounded!