Quaker Steel Cut Oatmeal Cookies

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Frequently Asked Questions

How to make the best steel cut oats?

The Ingredients

  • Milk + Water. I like to make my steel cut oats with a mix of milk and water, though feel free to use just one or the other. ...
  • Steel Cut Oats. As I discussed, steel cut oats are my favorite type of oats to cook and eat for breakfast. ...
  • Salt. Critical when cooking oatmeal to make its flavor pop. ...
  • Cinnamon . My favorite in oatmeal! ...
  • Maple Syrup or Honey. ...
  • Toppings. ...

How many calories in quaker steel cut oats?

There are 170 calories in 1/3 cup (45 g) of Quaker Steel Cut Oatmeal. Calorie breakdown: 15% fat, 71% carbs, 14% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How to make good oatmeal using steel cut oats?

  • Place 1 cup of steel-cut oats in the rice cooker pot.
  • Sprinkle in ¼ teaspoon of salt.
  • Add 3 cups of water. ...
  • Mix well with a wooden spoon.
  • Select the ‘Porridge’ setting and switch it on.
  • Leave your rice cooker alone to do its work, while you do other important stuff.
  • Come back and spoon steaming hot, scrumptious oatmeal into 4 serving bowls and enjoy!

Are steel cut oats better than regular oatmeal?

Whole oats are slower to digest and have lower GI scores than quicker forms of oats. Steel-cut oats have a GI score of about 53, and rolled oats — of about 57. Steel-cut oats may take longer to digest, reducing spikes in blood sugar. Both oat types are better choices than other forms, such as instant oats, which have a GI of about 83.

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