Quaker Oats Recipes Overnight Oatmeal

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How to make Low Carb Oatmeal Using a spoon, stir together all dry the ingredients in a small serving bowl. Add ½ cup boiling water, mix and let …

1. Using a spoon, stir together all dry the ingredients in a small serving bowl.
2. Add 1/2 cup boiling water, mix and let stand 2-3 minutes.
3. Top with your favorite toppings (or eat as-is) and enjoy!
4. If you want to cook your keto oatmeal on the stove top, bring your water to a boil, add in your dry ingredients and continue to boil for 1 minute. Serve hot.

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Almond Butter Oatmeal with Cacao Nibs and Bananas Pomegranate Oatmeal Bowl with Pumpkin Seeds Blueberry Oatmeal Bowl with Figs and Chia Cranberry Apple Oatmeal Bowl with Walnuts Grits and Honey with Raspberry-Yogurt …

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Yes, oats are high in carbs. According to the USDA, ½ cup of dry oats (or 1 cup of cooked oats) contains about 27 grams of carbohydrates. But, that …

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Coconut Breakfast Porridge [low carb "oatmeal"] Fresh Fit N Healthy. coconut butter, unsweetened shredded coconut, sea salt, unsweetened vanilla almond milk and 2 more.

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Weight Loss Benefits of Oatmeal. If you're following a liberal or moderate low-carb diet, it's worth fitting in oatmeal on a regular basis as it may have specific weight-loss benefits from its fiber and protein contents. One …

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Can oatmeal still be your go-to breakfast or snack when you are following a lower-carb or low-GI way of eating?

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Low Carb Oatmeal. Low carb oatmeal is actually not oatmeal at all because it contains no oats! Instead, it’s a porridge-like dish that resembles …

Rating: 4.9/5(60)
1. Stovetop Method: Add all ingredients except the vanilla to a small saucepan over low heat. Cook until thickened, stirring constantly, about 3 to 5 minutes; stir in the vanilla. Serve warm.
2. Microwave Method: Add all ingredients except the vanilla to a large cereal bowl that’s microwave-safe. Microwave on high until thickened, about 2 minutes; stir in the vanilla. Serve warm.

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Making this keto low carb oatmeal can be done two ways-Instant Low Carb Keto Oatmeal-Combine your ingredients, add liquids of choice, add toppings of choice, and enjoy.

Rating: 4.9/5(116)
1. In a small mixing bowl, add your dry ingredients and mix well.
2. Add half a cup of hot water/liquid of choice and mix well- the mixture should be super thick. Add your cold liquid of choice and mix until a thick, creamy 'oatmeal' remains.
3. Add toppings/mix-ins of choice and enjoy.

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Low Carb Berries and Full Fat Greek Yogurt; Nut Butter and Sugar-Free Chocolate Chips; Keto Granola; Your favorite Low Carb Nuts; This Keto …

Rating: 5/5(39)
1. Place all the ingredients except the topping into a bowl.
2. Chill in the fridge for at least 4 hours, or overnight for best results.
3. Spoon the mixture into two jars and add your preferred toppings.
4. Enjoy!

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A one-ounce serving of hemp seeds contains about 161 total calories, one gram of net carbs, 2 grams of fiber, 9 grams of protein, and 12 grams of fat [ * ]. These excellent keto macronutrients make it the perfect low-carb oatmeal substitute to enjoy with water or full-fat coconut milk for an extra serving of healthy fats.

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161 Recipes. Fall. 402 Recipes. Easy. 131 Recipes. Browse our recipe categories. Browse By Category Our Favorites By Ingredient Dish Type Meal Type Dietary Preferences Occasions. Browse By Sub-Category Oatmeal Cookies Cakes Breads Soups & Chilis Pies, Crumbles & Crisps Overnight Oats Smoothies Muffins & Scones Oatmeal Bars Pancakes & Waffles

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The great thing about this low carb overnight oats recipe is that it can be customized with your favorite add-in. Nut or seed butter: Almond butter, cashew butter, …

1. Add all the ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours..
2. When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.
3. Divide between two small bowls, add desired toppings/mix-ins and enjoy.

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Keto Overnight Oats. Overnight oats are highly popular on many keto meal plans. This is because your low-carb breakfast will be ready in the …

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3 cups (750 mL) Large Flake Quaker® Oats ¼ cup chopped toasted pecans 1 cup Plain or vanilla non-fat yogurt Steps: Stir together milk, honey, brown sugar, vanilla, cinnamon, nutmeg and salt; stir in oats. Cover and refrigerate overnight. Mash two bananas and stir into oatmeal. Slice remaining banana.

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Maple Pecan Keto Oatmeal Stir in the maple extract and chopped pecans. Chocolate Peanut Butter Keto Oatmeal Stir in peanut butter and extra …

Rating: 4.9/5(119)
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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Hot Water or Milk Preparation. 1 Serving. 1-1/2 cups water or milk. 1/4 cup Quaker Steel Cut Oats. Directions: Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasi onally, for 25-30 minutes or until oats are of desired texture. Crock Pot.

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Oatmeal Nutrition Facts. A 3.5 oz. serving size (100 grams) of oats contain about 389 total calories. Breaking down these calories, you can find 17 grams of protein, 66 grams of carbs, 56 grams of net carbs, 10 grams of fiber, and 7 grams of fat [ * ]. Yes, you read that right — 56 grams of net carbs per serving.

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Frequently Asked Questions

How do you make quaker oats oatmeal?

Add Quaker® Oats to your container of choice and pour in milk. Layer Greek yogurt, chia seeds and mixed fruit and berries. Refrigerate overnight and enjoy in the morning!

Is there such a thing as low carb oatmeal?

There’s no cooking required and they are a delicious way to satisfy your craving for a hearty, warm bowl of oats without the grains or the carbs. This low carb oatmeal has all the flavor and nutrition of easy overnight oats but without spiking your sugar level!

How many carbs are in a packet of quaker oatmeal?

Organic Instant Oatmeal, Regular Per 1 packet (28 g): 100 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 1 g soluble fiber, 0 g sugar), 4 g protein When it comes to Quaker, this is your healthiest classic packet of oats.

What is the healthiest quaker oatmeal to eat?

The Best Quaker Instant Oatmeal Packet Is… Organic Instant Oatmeal, Regular Per 1 packet (28 g): 100 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 1 g soluble fiber, 0 g sugar), 4 g protein When it comes to Quaker, this is your healthiest classic packet of oats.

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