Carbs in Quaker Oatmeal. Quaker Oatmeal has 77.77 g carbohydrates per 100g. In the same way as for protein we can calculate that standard serving size of Quaker Oatmeal (1 oz) has about 21.8 g of carbs. Fat in Quaker Oatmeal. Quaker Oatmeal has 4.83 g fat per 100g.
The basic type of oats is Cereals, QUAKER, Quick Oats, Dry, where the amount of sugar in 100g is 1.42 g. For a typical serving size of .5 cup (or 40 g) the amount of Sugar is 0.57 g. Below is a summary list for the top ten oats items ranked by the amount or level of sugar in 100g.
There are 100 calories in 1 serving, 1 packet (1 oz) of Quaker Original Instant Oatmeal, dry. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Quaker oatmeal made with whole oats is the healthiest, in our opinion; steel cut is next best, followed by rolled, quick, and instant oats. Not all Quaker brands are created equal, however. Quaker Oats Oatmeal has a very short ingredient list: it’s rolled oats. That’s it. There’s no added sugars or sweeteners, and little processing.