WebPer 1 cup of unsweetened coconut it’s only: 283 calories, 10 grams of carbs, 7 grams of fiber (3 Net Carbs), 3 grams of Protein, and 27 grams of fat. These sugar free …
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WebDirections. Stir oats, kefir and salt together in a large bowl. Divide among five 8-ounce jars. Divide raspberries evenly among the jars. Screw on lids and refrigerate …
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WebPreheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Set aside. In a large bowl, whisk together all of the dry ingredients: oats, …
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WebBaked Blueberry & Banana-Nut Oatmeal Cups. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the …
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WebMix peanut butter, erythritol, egg, vanilla extract, and baking soda until well combined. Roll dough into 1″ balls and place on baking sheet. Use a fork to press down …
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