Punjabi Karela Recipe

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WebHow to make Bharva Karela Step 1. Prepare the Bitter Gourd – Wash and peel the outer green covering of bitter gourd (keep it aside …

Cuisine: IndianTotal Time: 35 minsCategory: LunchCalories: 200 per serving1. Wash and peel the outer green covering of bitter gourd (keep it aside don’t discard).
2. Gently slit from the center and take out inner skin and seeds(keep it aside, discard only ripe and hard seeds).
3. Now sprinkle some salt over the empty bitter gourds, outer green covering, and inner skin and seeds.
4. Keep aside for 2-4 hours. After 2 to 4 hours wash all these vegetables under running water.

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Web1 cup Scrapes of karela 3/4 cup Besan (Chickpea flour) (add more if needed) 3 tablespoon Finely Chopped onions 1/2 teaspoon Haldi …

Estimated Reading Time: 5 mins1. Wash bitter gourd. Trim the ends and scrape the rugged surface until its smooth. Scrape, don't peel the karela. Save the scrapes.
2. Make a slit on one side of karela and remove the seeds if they are too big. Rub each karela with sour curd and set it aside for 30 - 40 minutes. My mom used to rub lots of salt on karela to reduce its bitterness. You can use either one of them.
3. Assemble ingredients to make karela pakodas out of the scrapes.
4. Combine everything in a bowl.

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WebMaking bharwa karela. Heat the oil in a pan or kadai or skillet. Once the oil becomes medium hot, then lower the heat. Add the stuffed …

Rating: 4.8/5(14)
Total Time: 1 hrCategory: Side DishCalories: 217 per serving1. Rinse the bitter gourd in fresh water a few times and wipe dry with a clean kitchen towel. Then peel them.
2. Heat the oil in a pan or kadai or skillet. Once the oil becomes medium hot, then lower the heat. Add the stuffed karela. Stir and gently mix with the oil.

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WebMethod. 6 bitter gourds (karela) 1 tsp cumin seeds, crushed. 1 large onion, finely chopped. 3 tbsp mustard oil. 4 cloves garlic, finely chopped. 3 cm …

Estimated Reading Time: 1 min

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WebPunjabi Karela Sabji: Spicy Bittergourd Stir Fry Print Recipe Pin Recipe Prep Time 15 mins Cook Time 40 mins Total Time 55 mins Course Main Course, Main Dish Cuisine Indian, north indian, punjabi Servings 5 …

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WebHow to make Dahi Karela Step 1 To prepare this interesting karela recipe, scrape the karelas. Next, remove the seeds from them by cutting open. Step 2 To remove the …

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WebThis flavourful dish is prepared using karelas, onion, tomato, lemon juice, tamarind paste, jaggery, fennel seeds, mustard seeds and a melange of spices. It is an easy to make dish which is also low in …

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WebEnjoy this low-carb, keto-friendly and gluten-free recipe which gives amazing results with very little effort. Get This Recipe Chicken Seekh Kebab (Kabab) Chicken Seekh Kebab, or kabab, are flavorful …

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Web@Punjabi Village Food Factory NEW STUFFED KARELA RECIPE - https://youtu.be/HXVvAoD124gKarela Recipe Punjabi Style Bitter Gourd RecipeNEW VIDEO LINK CLIC

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WebQuinoa, amaranth, bulgur, barley, millets, and buckwheat are good alternatives grains to add to diet. Some focus on Low Carb High Fat (LCHF) eating plan …

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WebGarlic Vegetable Soup and Lycopene Rich Tomato Salad is combo which has less than 10 g of carb in a meal. A hot bowl of Green Peas and Mint Soup along with …

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WebMoreover the carb count of this gourd is also low, which is an added advantage for diabetics. Bitter gourd not only reduces intestinal disorders like …

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