Web1 day ago · 1. Oat Energy Balls . Known as a top choice for lowering cholesterol, oat energy balls are versatile and convenient bite-sized snacks packed with heart-healthy …
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WebDec 8, 2023 · Sardines. Sardines are a high protein low in cholesterol food that is also a good source of omega-3 fatty acids, calcium and vitamin D which are not only beneficial …
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Web8. Peanut butter celery sticks. Celery sticks spread with 1–2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount of protein from …
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WebNov 11, 2023 · Cottage Cheese Snack Jar. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco. This creamy, crunchy snack packs 20 grams of …
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WebApr 11, 2022 · Peanut Butter Protein Balls. Courtesy of Well Plated by Erin. These little morsels are super easy to meal prep and carry you through the week. This nut-and-seed …
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WebAug 28, 2021 · Pumpkin Protein Bars (Vegan + Gluten Free) These pumpkin protein bars are vegan, gluten-free and oil-free. They make for a perfect pre or post-workout snack or grab-and-go breakfast. Each bar …
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WebAug 21, 2023 · Jessica Ball, M.S., RD. Get a boost of protein between meals with these easy snack recipes. In just three steps or less, you can enjoy flavorful dips, seasoned …
WebOct 12, 2023 · Smoked salmon toast. iStock. Serving size: 1 slice of toast, 2 ounces of salmon, 1 tablespoon of cream cheese. Calories: ~159. Protein: ~16.5 grams. For a boost of healthy fats, fiber, and protein, try a slice of …
WebAug 18, 2019 · 2. No-Bake Protein Balls (15 grams of protein) Credit: poshjournal.com. These no-bake protein balls are very high in fiber and protein. On top of that, they are rich in healthy fats. A beautiful blend of …
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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …
WebSep 6, 2022 · These Easy High Protein Snack Recipes have you covered – meal prep them for whenever hunger strikes! Protein: 5 g Fat: 7 g Saturated Fat: 2 g …
WebDec 6, 2021 · Gluten-Free Protein Bagels With 14g Protein (Dairy-Free, Yeast-Free) Fresh, homemade, gluten-free bagels made in under 40 minutes. These protein bagels contain …
WebFeb 24, 2020 · 2. Pistachio & Pomegranate Frozen Yogurt Bark. Besides being high protein, the Greek yogurt in this frozen yogurt bark also contains probiotics. Probiotics …
WebFeb 14, 2024 · Ready in just 35 minutes, this juicy burger is full of smoky flavors that taste just like something you would find in a Whopper, but without the meat!
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WebFeb 23, 2024 · 4. Greek Yogurt. A cup of probiotic-rich Greek yogurt makes a filling snack with over 23 grams of protein and just 175 calories. Low-fat or non-fat Greek yogurt is …
WebOct 16, 2022 · 1 small persian cucumber. In a small bowl mix soy sauce, rice vinegar, sugar, chili flakes, sesame oil, and 1 tsp of water. If necessary, add salt to taste. 2 tbsp soy sauce, ½ tbsp rice vinegar, 1 tsp sugar, ¼ …
WebFeb 15, 2024 · This tofu mac and cheese is an easy way to make a protein-packed vegan mac and cheese from silken tofu and some hidden veggies! The soft tofu makes the …
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