WebMar 28, 2024 · When paired with peanut butter, this simple yet satisfying snack adds protein and monounsaturated fat for more cholesterol-lowering benefits. If you want to …
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Aparna Nemalikanti
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WebDec 8, 2023 · Almonds. Almonds are tree nuts which are nutrient-dense. These nuts have unsaturated fats, fiber, and vitamins and minerals. They are also high in protein and low …
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WebAug 28, 2021 · It has a simple ingredient list and is loaded with 11 grams of protein per cup. Granola – if you’re buying store-bought granola make sure to check the label! Many …
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WebNov 11, 2023 · These snack recipes are rated with four- and five-star reviews for being quick, easy to make and highly delicious. Plus, each serving offers at least 7 grams of …
WebDec 7, 2023 · 8. Peanut butter celery sticks. Celery sticks spread with 1–2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount …
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WebDec 9, 2020 · You can make your own using rolled oats, nut butter, ground flaxseed, chia seeds, dark chocolate, dried fruit, and honey. A helpful ratio is 1 cup of oats to 1/2 cup of …
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WebMar 27, 2022 · 13 Make-Ahead High-Protein Snacks for an Easier, Healthier Afternoon. It's no secret that protein can keep you satisfied and fueled throughout your day, and these …
WebFeb 7, 2021 · Saturated fat - Keep this number low – saturated fat may raise cholesterol levels. Sugar - One teaspoon of sugar weighs about 5g, so it’s easy to calculate how …
WebApr 11, 2022 · Peanut Butter Protein Balls. Courtesy of Well Plated by Erin. These little morsels are super easy to meal prep and carry you through the week. This nut-and-seed …
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WebAug 18, 2019 · Get some sliced cheese, cook it in the oven and you’ll have these amazing cheese crackers that have little to no carbs, a lot of fat, and protein. Safe to say it’s one …
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WebDec 6, 2021 · Gluten-Free Cookie Dough Protein Bars. Soft, delicious and made in just 10 minutes! These cookie dough protein bars are a quick way to gain some energy. Check …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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WebPreheat oven to 180°C. Mix in a bowl all the dry ingredients (Instant Oats, Protein, Yeast). Mix in a bowl all the liquid ingredients: applesauce, soya yoghurt, agave syrup and …
WebFeb 24, 2020 · 2. Pistachio & Pomegranate Frozen Yogurt Bark. Besides being high protein, the Greek yogurt in this frozen yogurt bark also contains probiotics. Probiotics …
Web16) Chocolate Peppermint Energy Balls. Via: Eat The Gains. Enjoying delicious chocolate doesn’t have to come with a load of guilt. These yummy high protein snacks combine …