DirectionsStep1In a large mixing bowl, whisk eggs and plain Greek yogurt.Step2Whisk in protein powder until no more lumps of powder can be seen. The batter should be lightly thick and smooth. Set it aside for 5 minutes to give the protein time to thicken the batter.Step3Warm a pancake griddle over medium heat and grease with cooking spray.Step4Whisk the pancake batter again to check the texture. If too thin, add a bit more protein powder to thicken. If too thick, add a splash of almond milk to thin it out.Step5Scoop 1/4 cup of batter per pancake, and cook them for 2-3 minutes on one side. When the edges start to dry out, and it's easy to slide a spatula under the pancake, flip the pancake.Step6Cook the pancakes for an extra 1-2 minutes on the other side.Step7Serve with pancake syrup, sugar-free if you like, extra Greek yogurt, and berries.Step8This recipe serves one breakfast. If you didn't eat all the pancakes, store them in the fridge in an airtight container for up to 3 days. Freeze for up to one month in zip-lock bags and thaw them in the refrigeratorIngredientsIngredients⅓ cupVanilla Protein Powder (lightly packed, swept)2 Large Eggs½ cupGreek Yogurt1 teaspoonBaking Powder½ teaspoonCinnamon2 tablespoonsOat FlourNutritionalNutritional367 Calories14 gTotal Fat452 mgCholesterol13 gCarbohydrate281 mgSodium47 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherEasy Protein Pancakes With Only 3 Ingredients - No Cheat …cheatdaydesign.com3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free) - …onecleverchef.com12 Protein Pancakes Recipes for Weight Loss Eat This …eatthis.comBest Protein Pancakes (Only 4 Ingredients!) Recipe Food …foodnetwork.comProtein Pancakes {Just 4 Ingredients!} Lil' Lunalilluna.comRecommended to you based on what's popular • Feedback
12 Protein Pancakes Recipes for Weight Loss
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WEBAug 8, 2022 · Make low calorie protein pancakes is super easy! This recipe makes two large pancakes, but you can certainly make more if …
WEBMay 8, 2019 · In a large bowl, stir together protein powder, almond flour, Besti, baking powder, and salt. Whisk in the eggs, almond milk, melted coconut oil, and vanilla. Set …
WEBMar 6, 2024 · Using a 1.5-tablespoon cookie scoop, pour six to eight mounds of the batter into the griddle (or use a large 12-inch nonstick …
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WEBMar 19, 2020 · Pour the batter in the center of your pan, and cook until your pancake can flip easily -- about 3-4 minutes. Flip and cook the other …
WEBJan 14, 2024 · Blend oats in a blender for a minute until it turns into flour, and then blend again after adding baking powder, protein powder, Greek yogurt, eggs, vanilla extract, coconut oil, and maple syrup. Step 2- cook …
WEBMar 31, 2023 · Warm a pancake griddle or crepe pan, over medium-high heat and lightly oil the surface with oil spray. Pour 2 1/2 tablespoons of batter per pancake and cook for 2-3 minutes until the sides start to dry …
WEBJan 30, 2023 · Instructions. Heat skillet to medium heat and spray with butter or coconut oil and let melt. While the skillet is heating up, mix eggs, protein powder, baking powder, and water in a large bowl. Let sit for 5 …
WEBDec 7, 2022 · Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use a little butter or coconut oil and let melt. Mix the eggs, protein powder, and baking powder in a large bowl. Add …
WEBJan 17, 2024 · Instructions. In a large bowl, combine and mix all of your ingredients. (All-purpose flour, baking powder, baking soda, vanilla protein powder, eggs and milk) Whisk together until the batter is thick and …
WEBDec 27, 2023 · Instructions. Add the protein powder into a large mixing bowl with the eggs, and mix to combine. Whisk in the sugar substitute, baking powder, vanilla extract, cinnamon and vanilla. Pour the heavy …
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WEBApr 3, 2024 · Instructions. Place the oats, banana, eggs, egg whites, baking powder, salt, cinnamon, protein powder, and flax meal into a blender. Blend on medium-low speed until the mixture is thoroughly combined. Preheat a nonstick griddle or skillet over medium-high heat. Lightly grease with cooking spray or coconut oil.
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WEBUsing a 1/4 measuring cup pour your batter into the skillet. Cook for 30-45 seconds, or until the batter begins to bubble. Flip and cook the pancakes on the other side for 20 seconds. Transfer to a plate once cooked, our pancakes made 4-5 on average. Top as desired with syrup, butter, chocolate, fruit, ect..
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WEBPreheat your pancake maker or a large pan over low-medium heat. Using a blender or food processor, blend all of the ingredients until smooth. Alternately, you could simply whisk all of the ingredients together in a …
WEBJan 29, 2024 · Step 1. Prepare dry ingredients: Grind old-fashioned oats into a fine powder. Mix oat flour with scoop of protein powder, baking powder, and a pinch of salt. Step 2. Blend cottage cheese: Blend …
WEBSep 24, 2022 · How to make protein pancakes. Blend your oats. Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. Combine your dry ingredients. …
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