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Regular pasta has very little nutritional value and “normal” low-carb pasta replacements like konjac noodles or soy don’t add anything beneficial to our bodies. Our low-carb pasta has the …
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Is There A Low Carb Pasta? Pasta is not low carb, but there are plenty of low carb pasta alternatives! Thankfully, there’s no need to give up your favorite pasta meals, just use low carb pasta noodles in your favorite recipes. So, how do you make low carb pasta?
Prepare your keto pasta noodles. Read on for instructions on how to make low carb pasta. Some are made out of vegetables, and others are made from a low carb pasta dough. Add flavor to your low carb pasta recipe with your favorite keto pasta sauce. I’m sharing ideas for my favorite sauces below.
A simple low carb pasta with ground beef sauce. Cook the pasta according to package directions. Heat olive oil in a skillet over medium-high heat. Add garlic and cook until fragrant. Add beef and cook until browned, for 7-8 minutes. Pour over tomatoes and cook for 5 minutes.
Make low carb noodles by making a dough or batter with low carb ingredients like almond or coconut flour. It’s tough to get the same texture as wheat pasta, but you can still get pasta that you can twirl and enjoy with sauce. If you’re making veggie noodles, you’ll need at least one of these tools: