The rissoles are very tasty, and are particularly nice with plenty of tomato ketchup. Heat 1 Tbsp of the oil in a large non-stick frying pan over medium heat (the same pan can be used for frying the rissoles). When the oil is hot, add the onion and zucchini. Cook, stirring occasionally, until the vegetables have softened (about 10 minutes).
Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado.
Rutabagas are a great low-carb potato substitute. Rutabagas can be used in many of the same ways as potatoes, including being boiled, mashed, or roasted. They have a slightly sweeter taste than potatoes, and their flesh is creamy yellow in color.
Here’s the nutritional breakdown of 1 medium potato: So, if you’re wondering which kind of potato has the least carbs, sweet potatoes are your best option. Save Recipe! Prep. Preheat oven to 400 F. Toss ingredients together, making sure the halved radishes (3 pounds) are thoroughly coated in olive oil (1/4 cup).