Paleo Fish Recipes For Dinner

Paleo Battered Fish Recipe {Easy Healthy Gluten Free …

WebMar 16, 2015 · Use a paper towel to gently dry the cod fillets. Once the oil is hot, coat the cod fillets with the batter and place them into the hot oil. …

Rating: 4.7/5(90)
1. In a small bowl, combine the tapioca starch, coconut flour, seasonings, eggs and water.
2. Heat 1/2 cup of olive oil in a skillet over medium heat.
3. Cut the cod fillets in half diagonally (if they are too big and you'd like smaller pieces). Use a paper towel to gently dry the cod fillets.
4. Once the oil is hot, coat the cod fillets with the batter and place them into the hot oil.

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Paleo Fish Piccata {Whole30, Keto} The Paleo Running …

WebJan 31, 2021 · In a large nonstick skillet, heat 2 tbsp of oil and 1 Tbsp ghee over medium high heat Add 2 fillets and cook until opaque in the center, …

Rating: 4.6/5(25)
1. Pat the fish dry, then season all over with salt and pepper. Combine both flours in a large shallow bowl. Dredge the fish lightly in the flour mixture, shaking off the excess.
2. In a large nonstick skillet, heat 2 tbsp of oil and 1 Tbsp ghee over medium high heat Add 2 fillets and cook until opaque in the center, 2 to 4 minutes per side, depending on thickness. Transfer the fish to a plate and cover to keep warm.
3. Wipe the skillet clean, then add 1 tbsp. ghee to the skillet over medium heat. Once melted, add the lemon slices and cook, turning once, until lightly browned, 2 to 3 minutes. Set the lemon slices aside with the fish.
4. Add the onions to the skillet and stir until softened, about 1 minute, then add the garlic and cook another 30-60 seconds.

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