WebApr 11, 2024 · Step-by-step instructions. First, add all ingredients to a mason jar or food container with a lid. Stir with a spoon until well combined and no chunks of protein …
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WebApr 9, 2024 · Instructions. Briskly whisk the Greek yogurt, almond milk, and protein powder together in a mixing bowl or large measuring cup, or …
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WebMay 14, 2021 · This will add about 4 grams of protein, depending on what brand you use. Cottage cheese: Add 1/4 cup cottage cheese to the …
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WebApr 11, 2024 · If broken into 4 equal sized servings, each serving of overnight oats contains 22 grams of protein. Each serving is 362 calories and also includes 6 grams of dietary fiber and 51 grams of …
WebOct 29, 2022 · 1/2 cup rolled oats. 2/3 cup unsweetened vanilla almond milk. 1/2 scoop vanilla pea protein powder. 1 tbsp chia seeds (optional) 2 tbsp blueberries (I’d add fresh in the morning) dash of salt. *fun tip! I …
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WebAug 14, 2019 · Place the oats, milk, yogurt, protein powder and chia seeds in a bowl. Stir until thoroughly combined. Cover the bowl and place in the fridge overnight. In the morning, divide the oat mixture into two bowls. …
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WebApr 12, 2024 · Step 1: mash the banana in a mason jar or bowl of choice. Step 2: add the remaining ingredients – protein powder, milk, oats, maple syrup, peanut butter, vanilla extract, and chia seeds. Stir it all up to …
WebJan 2, 2023 · Instructions. To a 16 oz. mason jar, add mashed banana, rolled oats, vanilla protein powder, chia seed, cinnamon and almond milk. Using a spoon, stir everything together and seal. Place in the refrigerator …
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WebMar 28, 2024 · Add all ingredients to a medium jar. Stir well until all ingredients are thoroughly combined. Place the lid on the jar and put the oatmeal mixture in the refrigerator for at least 2 hours, or overnight, …
WebMar 4, 2024 · Step 1: Add the ingredients to a bowl. Step 2: Stir all the ingredients together. PRO TIP: Protein powders have different consistencies and you may need to add more milk depending on the …
WebOct 27, 2023 · Instructions. Combine oats, protein powder, chia seeds, almond milk, greek yogurt, and honey in a resealable glass jar or airtight container. Refrigerate overnight. Serve with desired toppings: option 1 …
WebMar 15, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Prep. Start by soaking the oats, chia seeds, protein powder, and milk of …
WebMar 15, 2023 · These overnight oats pack a ton of chocolate flavor in every bite! 40g (1/2 Cup) Oats – Quick oats or rolled oats will both work. 3/4 Cup Milk of Choice (I used …
WebApr 17, 2019 · Greek Yogurt: Typically has lower sodium and adds a creamy texture. Mix well and add more oats to thicken if required to taste. Separate into individual serving size containers or one large container. …
WebJun 26, 2023 · Packed with rolled oats, chia seeds, and protein powder, this high-protein breakfast option tastes amazing, is great for meal prep, has 7 different flavor options, and is super easy to make too! Prep Time …
WebMay 8, 2023 · See recipe card at the end of the post for full recipe instructions. Step 1- Stir the milk, yogurt, vanilla, and maple syrup together in a small container like a mason jar, glass, or these overnight oats …
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WebJul 27, 2021 · Instructions. In a large jar, stir or shake all the base ingredients together until evenly mixed. If making a flavor variation, stir in any mix-ins. Screw on the lid and place in the fridge overnight or at …
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