DirectionsStep1Heat oil in a large pot. Brown beef, onion and garlic until no pink remains. Drain fat.Step2Add all remaining ingredients to the pot except spinach (add kale if using).Step3Bring to a boil over medium-high heat. Reduce to a simmer and let cook 15 minutes or until vegetables are tender.Step4Discard bay leaves, stir in spinach and cook 2 minutes more.Step5Garnish with shredded paremsan cheese and fresh basil or parsley if desiredIngredientsIngredients1 tablespoonOil1 poundLean Ground Beef1 Onion (diced)2 clovesGarlic (minced)3 stalksCelery (sliced)2 teaspoonsSalt1 ½ teaspoonsDried Italian Seasoning2 Bay Leaves0.12 teaspoonBlack Pepper28 ouncesTomatoes (canned diced, with juice)6 cupsLow Sodium Chicken Broth1 Zucchini (sliced into 1/4" half moons)3 cupsCauliflower (cut into small florets)1 Carrot (sliced, optional)2 cupsFresh Spinach (or kale, chopped)½ cupLupini Beans (optional)add Fresh Parsley (or basil, for serving)add Parmesan Cheese (for serving)See moreNutritionalNutritional223 Calories8 gTotal Fat47 mgCholesterol16 gCarbohydrate1,140 mgSodium24 gProteinFrom easylowcarb.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Low Carb Chicken Minestrone Soup Low Carb …lowcarbmaven.comMostly Mom’s Minestrone (Keto, Low Carb and Gluten-Free)lowcarbzen.comEasy Minestrone Soup with Parmesan Rind - Ketofocusketofocus.comKeto Minestrone Soup with Macadamia-Nut Pestoketo-mojo.comKeto Minestrone Soup - Mad Creations Hubmadcreationshub.comRecommended to you based on what's popular • Feedback
Minestrone Soup (Olive Garden Copycat)
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WEBDec 13, 2012 · Instructions. Heat olive oil in a large saucepan or soup pot over medium heat and sauté onion, celery, garlic, zucchini and green …
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WEBOct 18, 2021 · Instructions. Sauté onion, celery, carrots, and zucchini in 2 T of vegetable broth for 3-5 minutes or until tender. Top with spices and sauté 1-2 minutes more or …
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WEBNov 17, 2021 · Heat the olive oil in a large pot over medium heat. Add the onion, celery and carrots (aka soffritto or mirepoix ). Cook until the vegetables are tender, about 5 …
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WEBSep 19, 2023 · Here are the simple steps for preparing the soup: Heat olive oil in a large stockpot over medium to medium-high heat. Add onions, celery, carrots, zucchini, garlic, and salt. Cook for 3-5 minutes or until …
WEBJan 14, 2019 · Slow Cooker Method: Add vegetable stock, tomatoes, celery, carrots, onion, garlic, basil, oregano, thyme, rosemary to a 6 or 7-quart slow cooker. Season with salt and pepper to taste and cook on …
WEBOct 28, 2019 · Preheat the pot with olive oil, add zucchini, carrots, celery and onions. Sautee for about 10 minutes, until vegetables soften. To the pot, add canned diced tomatoes. Season with Italian seasoning and dry …
WEBOct 12, 2023 · Add the pasta noodles and the frozen green beans to the boiling soup. Reduce the heat to medium-high and allow the soup to cook for another 7 to 8 minutes. Finally, stir in the chopped spinach and …
WEBJan 20, 2024 · In a large stockpot or Dutch oven, saute onion and celery in the olive oil until softened. Add the carrots, green beans, tomato paste, diced tomatoes, white beans, kidney beans, broth, and Italian …
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WEBJan 3, 2022 · Instructions. Warm the olive oil in a large dutch oven pot over medium heat. Once hot, add the onion, carrot, and celery; sauté, stirring occasionally, until the onion turns soft and translucent, about 3-5 …
WEBApr 28, 2023 · Saute the onion, zucchini, celery and carrots in the oil until they begin to soften. Mix in the Italian seasoning, basil and salt and pepper to taste. Pour in the broth, water and diced tomatoes. Bring the mixture …
WEBJan 29, 2019 · Instructions. Heat the olive oil in a large pot over medium high heat. Add the onion, celery, carrots and zucchini to the pot. Cook until the vegetables are tender, 3-5 minutes. Add the garlic and cook for 30 …
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WEBOct 30, 2023 · Directions: Spray a large pot or Dutch oven with non stick cooking spray, heat over medium-high. Add onion, celery, carrots, zucchini and garlic cook until tender, 3-5 minutes. Stir in tomato paste, then add …
WEBAdd chicken broth or vegetable broth, 1 teaspoon salt, zucchini, tomatoes and parmesan rind. Bring to boil, then reduce heat to a simmer. Let cook uncovered until vegetables are tender (at least 20 minutes). The longer …
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WEBOct 4, 2023 · Saute the garlic and onion with a couple of tablespoons of water for about 3 minutes. Next, add carrot, celery, potato, oregano, salt and pepper. Keep cooking for 5-6 minutes until the potato and carrot …