Oatmeal In A Jar Recipe

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2 hours ago Instead of the regular high carb oatmeal, we have one non-oatmeal recipe but still has the taste of the popular oatmeal. This small jar is full of healthy fats and …

Rating: 5/5(3)
Total Time: 10 mins
Category: Breakfast
Calories: 404 per serving
1. In a small mixing bowl, combine cocoa powder, coconut flakes, chia seeds, and flaxseed.
2. Mix with a spoon then add the sweetener.
3. Add in cold milk until the oatmeal becomes thick. Serve with your favorite toppings.

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7 hours ago Low Carb; Slow Cooker Recipes; Freezer Meals; Kid Friendly; Under 30 Minutes; Weight Watchers Points Plus; Travel; Meal Plans; Cookbooks. Cookbooks; Cookbook Index; Our Home; …

Ratings: 54
Calories: 236 per serving
Category: Breakfast, Brunch
1. Place all the ingredient in a jar, shake, cover and refrigerate overnight.
2. The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

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3 hours ago This low carb oatmeal recipe is for one person, but you can easily scale it for any number of servings you like. Simply adjust the number on the recipe card …

Rating: 4.9/5(115)
Total Time: 8 mins
Category: Breakfast
Calories: 592 per serving
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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9 hours ago Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and refrigerate for a minimum of 4 hours (but ideally overnight). Serve. Stir the “oat” mixture. Add extra toppings to easy keto overnight oats if desired, or serve plain.

Rating: 4.9/5(11)
Total Time: 5 mins
Category: Breakfast
Calories: 284 per serving

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2 hours ago Instructions. Combine oats, liquid and desired overnight mix-in ingredients in a glass container with a tight lid. Refrigerate jar overnight or up to 3 days. If desired, …

Rating: 5/5(2)
Total Time: 10 mins
Category: Breakfast
Calories: 230 per serving
1. Combine oats, liquid and desired overnight mix-in ingredients in a glass container with a tight lid.
2. Refrigerate jar overnight or up to 3 days.
3. If desired, transfer oatmeal to a microwave safe bowl and microwave for 30 seconds to a minute.
4. When ready to enjoy, spoon your favorite toppings on top!

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8 hours ago Stir frequently over medium low heat . Once it starts to simmer. Prepare a mason jar with the hemp and almond flour . Pour hot liquid over hemp and almond flour . Stir it and let it sit until cool. Split into different jars . Add your favorite toppings. Nutrition: Nutrition per serving. Calories - 518. Fat - 42g. Protein - 25g. Total Carbs

Estimated Reading Time: 1 min

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4 hours ago Step 3: Cook the oatmeal for 3 – 5 minutes until it’s warmed through and starting to thicken. Remove from the heat and taste, adding salt if desired. Step 4: Serve the oatmeal warm with your …

Rating: 4.7/5(25)
Total Time: 15 mins
Category: Breakfast
Calories: 323 per serving
1. Add the almond flour, coconut flour, flax seed powder, chia seeds, and ground cinnamon to a mixing bowl. Whisk together until well-combined.
2. Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well.
3. Cook the oatmeal for 3 – 5 minutes until it’s warmed through and starting to thicken. Remove from the heat and taste, adding salt if desired.
4. Serve the oatmeal warm with your desired low carb toppings.

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3 hours ago Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!).

Rating: 4.8/5(157)
Total Time: 5 mins
Category: Breakfast
Calories: 350 per serving

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9 hours ago I love making low carb, high protein bread recipes in my bread machine, and this just seems like it would be great, with the right recipe. Anyway, thanks for sharing …

Rating: 4.9/5(58)
Total Time: 5 mins
Category: Breakfast
Calories: 453 per serving
1. Stovetop Method: Add all ingredients except the vanilla to a small saucepan over low heat. Cook until thickened, stirring constantly, about 3 to 5 minutes; stir in the vanilla. Serve warm.
2. Microwave Method: Add all ingredients except the vanilla to a large cereal bowl that’s microwave-safe. Microwave on high until thickened, about 2 minutes; stir in the vanilla. Serve warm.

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7 hours ago Blog » Keto Recipes » Keto Oatmeal: 5-Minute Low-Carb Noatmeal Recipe. Keto Oatmeal: 5-Minute Low-Carb Noatmeal Recipe. Written by Cristina Curp on December 2nd, 2021 . Jump to recipe. ADD MORE DELICIOUSNESS TO YOUR INBOX . Subscribe to get simple, easy, and insanely delicious new keto recipes every week. I AM IN! Think oatmeal is completely off-limits when you’re …

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8 hours ago 4 hrs 5 mins. These Keto Overnight Oats are an easy make-ahead breakfast with less than 5 minutes of prep-time. They have all the delicious flavors of a hearty bowl of oatmeal without the …

Ratings: 36
Servings: 2
Cuisine: American
Category: Breakfast
1. Add all the ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours..
2. When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.
3. Divide between two small bowls, add desired toppings/mix-ins and enjoy.

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3 hours ago Low Carb Berries and Full Fat Greek Yogurt; Nut Butter and Sugar-Free Chocolate Chips; Keto Granola; Your favorite Low Carb Nuts; This Keto Overnight …

Rating: 5/5(37)
Total Time: 4 hrs 5 mins
Category: Breakfast, Brunch
Calories: 366 per serving
1. Place all the ingredients except the topping into a bowl.
2. Chill in the fridge for at least 4 hours, or overnight for best results.
3. Spoon the mixture into two jars and add your preferred toppings.
4. Enjoy!

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4 hours ago This Low Carb Keto "Oatmeal" (or noatmeal, if you will) recipe contains no actual "oats," but has the flavor and texture of traditional oatmeal (without the pesky carbs). Not only is this …

Cuisine: American
Category: Breakfast
Servings: 2
Calories: 344 per serving
1. In a medium-sized saucepot, add all the Low Carb Oatmeal ingredients together
2. Place on medium-high heat and stir frequently
3. Allow the oatmeal to simmer until you get the desired consistency
4. Remove from heat

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1 hours ago You can even make the dry blend for these keto oats ahead of time and toss them in a jar so you can quickly whip up a batch whenever you're feeling it! This recipe works great if you'd like to make overnight oats as well. Now the base of these low carb oats is my new favourite ingredient, hemp hearts. That's right, no almond flour found here, LOL. Hemp hearts have the closest texture to real

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8 hours ago Fabulous low-carb n'oatmeal. Instructions. Mix all ingredients in a small sauce pan. Bring to a boil. Lower the heat and let simmer until desired thickness is …

Rating: 4/5(42)
Total Time: 5 mins
Category: Breakfast
Calories: 612 per serving

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7 hours ago BUT, if you want to make your oatmeal taste even better, go wild with your low carb oatmeal toppings and mix ins. Some of our favorites include: Sliced keto fruits, such as strawberries , …

Reviews: 31
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Combine. Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to combine.
2. Add nuts/seeds + simmer. Add flaxseed (1 tablespoon), chia seeds (1 tablespoon), and shredded coconut (1 tablespoon), stir to combine. Bring your oatmeal to a gentle simmer, and continue cooking until the oatmeal has reached your desired consistency (I usually cook it for about 10 minutes).
3. Adjust. Taste and adjust sweetness to your liking. Serve warm, with toppings (Note 5), and enjoy!

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6 hours ago Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of overnight oatmeal in a jar. 75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving) 21 calories of Milk, nonfat, …

Calories: 114.1
Saturated Fat: 0.3 g
Polyunsaturated Fat: 0.5 g
Total Fat: 2.5 g

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Frequently Asked Questions

What are low carb keto overnight oats?

Low carb keto overnight oats are an oat-free take on a popular breakfast! The base recipe needs just 5 ingredients, plus make 8 flavors with easy add-ins. Full ingredients + instructions are on the recipe card at the end.

How to make low carb oatmeal ahead?

How To Make Low Carb Oatmeal Ahead. You can make keto oatmeal and store it in the fridge, but it does thicken over time just like regular oatmeal would. You can thin it out with more milk or cream and reheat. However, a better option is to just premix your seeds and collagen ahead of time.

How to make keto oatmeal recipe?

A creamy keto oatmeal recipe for all of you who can’t give up on the regular oatmeal so easily when following the keto diet. With the mix of healthy ingredients, your perfect breakfast is ready in 10 minutes. In a small mixing bowl, combine cocoa powder, coconut flakes, chia seeds, and flaxseed.

What is overnight oatmeal in a jar?

And, that's just what you need on a busy morning! Overnight Oatmeal in a Jar keeps busy mornings stress-free and healthy! Combine oats, liquid and desired overnight mix-in ingredients in a glass container with a tight lid. Refrigerate jar overnight or up to 3 days.

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