Cut two triangle watermelon slices for garnishing. Add to blender: Pour the watermelon, ice cube, and sugar in a blender, secure with a lid.Blend: Blend for 10-15 seconds or until the mixture becomes smooth. Serve: Pour the smoothie to a glass, garnish with mint leaves. Serve immediately. 1 scoop brown rice protein powder 2 Medjool dates 1½ cups almond milk 1 …
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Dominique, who has her own range of Asian-inspired sauces (opens in new tab), and is the author of Dominique’s Kitchen: Easy Everyday Asian-inspired Food (opens in new tab), has plenty of top tips for how to make the best chicken dishes – her favourite way to cook it is with "the skin rubbed in a mix of smoked paprika, soft brown sugar, mustard powder, garlic powder …
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A healthy diet should almost always include some fruit, and this is particularly true if you’re suffering from adrenal fatigue. The difficulty arises in choosing the best and most nutritious fruits to eat. Most nutritionists will recommend sticking to low carb fruits where possible as they usually tend to be low in sugar.
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Add all ingredients except lemon and water to a blender. Squeeze over the lemon juice and pour in half the water. ½ cups broccoli, 1 handful spinach, ½ carrot, ½ cups pineapple, ½ avocado, 1 teaspoon fresh ginger, ½ lemon, 1 cups water.Close the …
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If it’s red for sugar, then the chances are, your ‘healthy’ breakfast yoghurt contains added sugars. Aside from that, low fat yoghurt without added sugars isn’t very calorific and won’t sustain you for very long. So add some fruit of your choice and sprinkle with chopped nuts or oats to make a deliciously healthy and filling breakfast. 7.
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Start by combining 2 egg yolks, 1 teaspoon each of lemon juice and Dijon mustard, and a pinch of salt in a blender, then puree on low speed until smooth and combined.
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