No Sugar Jerky Recipe

Listing Results No Sugar Jerky Recipe

A simple recipe for a sugar-free keto beef jerky that you can make in your oven. There's no need to marinate the beef! The spice mix and slow cooking are responsible for the …

Rating: 5/5(544)
Total Time: 4 hrs
Category: Snack
Calories: 137 per serving
1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

Preview

See Also: Low carb beef jerky recipeShow details

Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the …

Rating: 4.1/5(173)
Estimated Reading Time: 6 mins

Preview

See Also: No carb beef jerky recipeShow details

Traditional Flavor Jerky Marinade ¼ cup coconut aminos or soy sauce/liquid aminos 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 mins
Category: Snack
Calories: 78 per serving
1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

Preview

See Also: Keto jerky recipe dehydratorShow details

Place the ground Turkey, garlic powder, onion powder, sea salt, and ground black pepper in a large mixing bowl. Stir together the chicken broth, liquid smoke, and molasses, …

Estimated Reading Time: 2 mins

Preview

See Also: Sugar free jerky marinade recipeShow details

No Sugar Beef Jerky Recipes 152,316 Recipes. Last updated Nov 26, 2022. This search takes into account your taste preferences. Low Carb Beef Jerky Keto Connect. …

Preview

See Also: Low sugar beef jerky recipeShow details

Low Carb Beef Jerky 8 hr 15 min Top round beef, liquid smoke, red pepper flakes, rice wine vinegar, liquid aminos 4.752 The Best Keto Beef Jerky Recipe 18 hr 30 min Diet dr pepper, …

Preview

See Also: Beef RecipesShow details

Calories from carbs 2%, protein 86%, fat 12% Total carbs 1.7 grams Fiber 0.8 grams Sugars 0 grams Saturated fat 0.5 grams Sodium 696 mg ( 30% RDA) Magnesium 44 mg ( 11% RDA) Potassium 404 mg ( 20% EMR) …

Preview

See Also: Keto Recipes, Turkey RecipesShow details

0. Remove all the fat and any membranes from the flank steak. 1. Cut steak into ¼ to ½ inch-wide strips. 2. Mix all other ingredients in a bowl.

Preview

See Also: Low Carb RecipesShow details

Best Keto Beef Jerky Recipe (Sugar-Free) Preparation Time: 10 minutes + inactive time Cook Time: 5 hours Serves: 8 Print Recipe Ingredients 1 lb. top round beef, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Mix to combine and refrigerate and marinate for at least 30 minutes or overnight. Bake. Place the beef strips in a single layer over a wire cooling rack over foil lined pan. Bake …

Preview

See Also: Beef Recipes, Keto RecipesShow details

4 tablespoons Swerve brown sugar sweetener 3 tablespoons soy sauce 2 tablespoons chili garlic sauce 1 tablespoon tomato paste 1 tablespoon water Instructions Place the flat flank steak into …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Recipes Condiments Jerk seasoning Instructions In a small bowl, whisk together all of the ingredients until blended. Store the seasoning in a jar with a tight-fitting lid, and keep …

Preview

See Also: Low Carb Recipes, Seasoning RecipesShow details

These jerky products are a great option for the keto diet: high-quality protein, 0g sugar, and 0g carbs. We use a minimal amount of added spices and ingredients so the final …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Preheat oven to 175°F. Line a baking sheet with aluminum foil and place a wire rack over the foil. Lay the beef strips out in a single layer on the wire rack. Bake the beef in the preheated oven

Preview

See Also: Beef Recipes, Keto RecipesShow details

How to make beef jerky at home in your oven using diet soda. Total Time 8 hours 15 minutes Servings 16 1oz servings Calories per serving 160kcal Prep Time: 15 minutes …

Preview

See Also: Beef Recipes, Keto RecipesShow details

2. Place small piles of shredded Parmesan Cheese on the parchment paper. 3. Bake at 400°F (200°C) for 2-3 minutes. Hard-boiled eggs are sometimes overlooked as a …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Please leave your comments here:

Related Topics

New Recipes

Frequently Asked Questions

How to make low carb?

The American Diabetes Association has these recommendations for limiting simple carbs in your diet:

  • Drink water instead of sugary beverages like juices, sweet teas, sports drinks, and sodas.
  • Eat fruit instead of drinking juice.
  • Substitute sweet potatoes for white potatoes.
  • Eat whole grain breads instead of white bread.
  • Substitute whole grain brown rice for white rice.

How to make healthy low sodium beef jerky?

The Best Low Sodium Beef Jerky Recipe You Can Try at Home!

  • Store Bought Jerky – Never a Good Idea! This is not the first time I will be answering this question since many people have already asked: Why go through this ...
  • Making Unsalted Beef Jerky in a Dehydrator. ...
  • Beef Jerky in an Oven. ...
  • Appetizing Sodium Free Beef Jerky Recipe. ...
  • Conclusion. ...

How to make beef jerky in the oven?

Part 3 Part 3 of 3: Cooking the Jerky Download Article

  1. Remove the meat from the marinade and dry it off with paper towels. ...
  2. Place the beef onto a cooking sheet lined in tin foil. The cooking sheet will be what your jerky cooks on.
  3. Preheat your oven to 145–175 °F (63–79 °C). ...
  4. Put the beef into the oven and cook it for 3-8 hours. ...
  5. Did you make this recipe? ...

How to make a low carb snack?

Instructions

  • Preheat oven to 325°F. ...
  • Add all dry ingredients to a large bowl: keto-friendly nuts, shredded coconut, pumpkin seeds, ground flaxseed and salt (if using). ...
  • Add all wet ingredients to a medium bowl: low carb granulated “sugar”, coconut oil, pecan butter and keto honey. ...
  • Pour wet ingredients over dry ingredients. ...

More items...

Most Popular Search