WebSo feel free to add and subtract ingredients but the minimum ingredients that make an okra soup are: Okra (of course) Palm Oil Beef, Iced or Dry Fish Crayfish Pepper and Salt (to taste) Vegetable Seasoning Pumpkin …
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Web800 g Fresh Okro ( cut up in thin rings by hand or with a food processor.) 2 Medium Onions 2 Large red bell peppers 2 habanero or …
Web1 Big Bowl Big Bowl Okra fresh 200 g Stockfish head 1 kg of meat beef 400 g Frozen mackerel 3 Seasoning cubes 3 Scotch bonnet …
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WebWhen the meat becomes tender, add the minced pepper, crayfish, and locust bean and leave to cook for about 10 minutes. Shred …
WebSeafood Okra is a hearty seafood soup that will make you fall in love with okra. To make this soup, you can use a mix of prawns, catfish, crabs, tilapia, shrimps, or …
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WebNigerian Low Carb Soups Abak Atama Soup Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Catfish Pepper Soup (Point & Kill) Edikang Ikong Soup (Vegetable Soup) Efo Riro Ofe Ugba The Best Ogbono Soup …
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WebSave. Yields 12 Servings. Prep Time 30 mins Cook Time 15 mins Total Time 45 mins. Okra soup (African okro soup) is made with okra vegetables cooked in a …
WebNigerian okra soup is a super tasty, nutrient-dense, and hearty Nigerian soup. What to Serve With This Nigerian Okra Soup Recipe. Nigerian okro soup is typically eaten with …
WebFor the soup. Set a clean pot on the stove and set your stove on low – medium. As soon as the pot warms up add palm oil, allow the palm to heat up just a little …
Ingredients 1 5 cups (250g) Okra 2 3 cooking spoons red palm oil 3 Beef: Best cut 4 Shaki (Cow Tripe) (Optional) 5 Fish: Iced Fish (Mackerel/Titus), Dry Fish, Stock Fish 6 1 handful crayfish 7 Pepper and Salt (to taste) 8 Onions (optional) 9 Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) 10 3 stock/boullion cubes More ...
Okro soup (also known as okra soup) is a thick Nigerian soup made with okra, meat or fish, palm oil, smoked catfish and Nigerian traditional spices. Serve and enjoy this okro soup alone or with fufu if you like. I make mine very loaded, so it is a complete meal all by itself. Try these low carb fufu dishes for a keto option!
Okra Soup Recipe
The easiest and fastest way is to chop with a food processor as this makes the okra chunks uniform in size, and it is ready in about 2 minutes. Cut the assortment of meat or protein you choose into small pieces. Then add some salt, black pepper, seasoning cubes, and enough water and cook until tender.