Dr. Rachel C. Situmorang
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WebFresh New Zealand pork is low in sodium, and a low sodium diet supports healthy blood pressure. Sodium (salt) is found in many foods (often hidden) and unfortunately, New …
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Web27. Pan-Fried Trout With Garlic and Lemon. This recipe for pan-fried trout uses simple ingredients—garlic, lemon juice, and a little butter—to let the subtle flavor of this delicious fish shine through. All the fillets need are …
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WebRecipe Index. Here are low sodium recipes to help you ditch the salt and discover the flavor. From low salt dinners to no salt added condiments, these are tried-and-true recipes for your low sodium lifestyle. All of our …
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WebMar 30, 2022 · Since sodium was not a nutrient of interest in the 2008/09 NZANS, we had to update the sodium content of some recipes. This was done carefully in a systematic …
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WebThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …
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WebMar 21, 2023 · 25 Low Sodium Dinner Recipes . Check out these 25 Registered Dietitian approved low sodium dinner recipes that have less than 500 mg per serving to meet your daily recommendation of around …
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WebOct 30, 2020 · Low-Sodium Grilled Chicken and Tomato Skewers. Credit: www.verywellfit.com. This grilled chicken gets its flavor from chimichurri sauce, a green …
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WebChicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and ginger. Chicken tamales. Chipotle spiced shrimp. Creole-style black …
WebJul 17, 2023 · 7. Low Sodium Wheat Bread. Low Sodium Wheat Bread is a simple and delicious recipe that uses only 5 ingredients. It is a healthy alternative to regular bread …
WebSep 26, 2023 · Excess sodium intake can increase the risk of high blood pressure and heart disease, especially as you get older. These dinner recipes meet the American Heart …
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WebSep 15, 2023 · 14. Grilled Chipotle Chicken and Cauliflower “Rice”. There are 469 mg of sodium in each serving of this recipe. This dish is a lower-carb alternative to traditional …
WebOct 1, 2023 · This pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce with …
WebMar 9, 2023 · These recipes focus on using fresh ingredients like fruits, vegetables, whole grains, and lean proteins to create tasty and heart-healthy breakfasts. Diverse Low …
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WebNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. …
WebMar 30, 2022 · Purpose To simulate the potential impact of the HeartSAFE 2020 programme, a food reformulation initiative by the New Zealand (NZ) Heart Foundation, …
WebNov 4, 2022 · Sodium and NAFLD: Food Science & Nutrition. (2022.) “Sodium in relation with nonalcoholic fatty liver disease: A systematic review and meta-analysis of …