Native American Recipes Corn

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Directions. Tip: Click on step to mark as complete. Pour the broth into a large stockpot. Bring to a boil over medium-high heat. Stir in the corn, beans, onion, and celery. Boil, still over medium …

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Directions. Tip: Click on step to mark as complete. Pour the broth into a large stockpot. Bring to a boil over medium-high heat. Stir in the corn, beans, onion, and celery. Boil, still over medium-high heat, for 10 minutes. Stir in the …

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Sep 19, 2023 · Directions. Place beans in a large saucepan; add water to cover. Add 1/2 teaspoon salt. Bring to a boil. Cover, reduce heat to maintain a …

Rating: 4/5(2)
Total Time: 1 hr
Servings: 6
Calories: 126 per serving
1. Place beans in a large saucepan; add water to cover. Add 1/2 teaspoon salt. Bring to a boil. Cover, reduce heat to maintain a simmer and cook until the beans are tender, 20 to 30 minutes.
2. Meanwhile, cut corn kernels from the cobs: Hold an ear by its stem end in a deep bowl. Use a small sharp knife to cut off the kernels, letting them fall into the bowl. Then scrape down the cob with a small spoon, scraping the "milk" and remaining corn pulp into the bowl. (Discard the cobs.)
3. When the beans are done, drain, reserving the cooking liquid.
4. Heat oil and butter in a large, heavy skillet over medium heat. Add the corn and "milk." Stir to coat well, then add squash (or zucchini), the beans and 2 tablespoons of the bean- cooking liquid. Cook, stirring occasionally, until the corn and squash are tender, 8 to 12 minutes. Add more bean-cooking liquid if necessary to keep the mixture from sticking to the pan. Season with the remaining 1/4 teaspoon salt and pepper. Sprinkle with scallions and serve immediately.

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Pour the broth into a large stockpot. Bring to a boil over medium-high heat. Stir in the corn, beans, onion, and celery. Boil, still over medium-high heat, for 10 minutes. Stir in the pumpkin, …

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In batches, brown the chicken with nonstick cooking spray in a heavy iron skillet. Place the meat in a 3 or 4 quart covered casserole and add the remaining ingredients. Add the juice from the …

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Step 1: Preheat the oven to 350 degrees. Step 2: Combine the sugar, salt, vanilla, butter, maple syrup, and eggs until they are all smooth and creamy. Step 3: Now combine the flour, cornmeal, and baking powder. Once they’re combined, …

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Cook the beef for 5 minutes, or until browned on all sides, stirring occasionally. Cook the onion and garlic for 2 to 3 minutes, or until the onion is soft, stirring occasionally. Stir in the flour until …

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Sep 17, 2023 · Add beans, squash, corn, and chicken or vegetable broth to the pot. Bring the soup to a boil, then reduce heat to low and simmer for 20-30 minutes, or until the veggies are …

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Jan 7, 2019 · Preheat oven to 350 degrees. Grease a 13x9 baking dish or 12-inch cast iron skillet (cooking spray works fine). Combine cornmeal, flour, baking powder and salt then stir to combine; set aside. Combine eggs, creamed …

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Jun 21, 2023 · Preheat the oven to 350°F (175°C). In a large pot, boil the sliced squash and chopped onion for about 5 minutes or until tender. Drain the squash and onion and transfer to …

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Nov 4, 2019 · 6. Chia Pudding With Berries and Popped Amaranth. Based on flavors from the Ohlone tribe, this simple pudding doubles as both breakfast and dessert, and gets its silky …

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Jul 15, 2021 · In large bowl, combine flour, sugar, cornmeal, baking powder, and salt. Mix well with a fork and make a well in the center. In small bowl, whisk together milk, honey, oil, and …

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Dec 5, 2016 · Cook the hulled hominy overnight in a slow cooker on low or per the directions on the package. Rinse corn, then chop meat to bite-size and brown in some oil. Chop cabbage, …

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¼ cup sugar; ¼ cup white vinegar; 2 Tablespoons olive oil; 1 teaspoon celery seed; 2 (15 ounce) cans black beans, low sodium, drained and rinsed; 2 (15 ounce) cans corn, low sodium, …

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Feb 8, 2021 · Combine corn, flour, sugar, baking soda, spices, salt and pepper in a large mixing bowl. Stir until combined. Add egg and milk. Mix just until combined. Heat oil in a skillet over medium heat. Drop 1/4 cup fritter batter …

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Nov 22, 2018 · Rebecca Webster and Laura Manthe are cousins and seemingly inseparable. They share a passion for Oneida white corn: an ancient variety dating back to the tribe’s …

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