Mung Beans Soup Recipe

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WEBJan 31, 2024 · First, rinse the mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add the beans to a …

Rating: 4.9/5(60)
Total Time: 45 mins
Category: Main Dishes, Side Dishes, Soups
Calories: 437 per serving
1. Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add beans to a large pot along with vegetable broth. Set heat to high and bring to a boil. Reduce heat to reach a gentle simmer, then cook the beans, uncovered, for 30 to 40 minutes. They are finished when they are soft and some have burst. Most of the water should be absorbed, though a little is okay.
2. Flavor Makers: While mung beans cook, heat oil in a large sauté pan over medium heat. Add onion, garlic, ginger, and celery. Cook until onion is soft and translucent, about 5 minutes.
3. Soup: Add sauteed veggies into the pot of mung beans, along with the can of coconut milk and chopped spinach. Let gently simmer until coconut milk is hot and spinach has wilted. Serve warm.

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WEBMar 21, 2024 · Sauté onions, garlic, pork, prawns, and tomatoes in a separate pan, then transfer to the slow cooker. Add the chicken broth and seasonings, then cover and cook …

Reviews: 5
Total Time: 1 hr 25 mins
Category: Soup Recipe
Calories: 280 per serving

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WEBFeb 12, 2024 · Cover with a lid, bring to a boil, then crack the top open, lower the heat, and simmer for 10 minutes. Add 1 pound potatoes …

Rating: 5/5(5)
Total Time: 45 mins
Category: Main Course, Soup
Calories: 424 per serving

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WEBFeb 28, 2018 · Once hot, add water and onion. Sauté for 4-5 minutes or until tender and light golden brown, stirring frequently. Add carrots and …

Rating: 5/5(24)
Calories: 220 per serving
Category: Entrée, Side, Soup
1. Start by soaking mung beans overnight or employing the quick-soak method found in the notes. Then add soaked, drained mung beans to a large saucepan with water (use 3 cups water per 1 cup dry beans) and kombu (optional) and bring to a boil.
2. Reduce heat to medium-low and simmer until tender but not mushy - about 17-23 minutes. Drain off any excess liquid and set aside.
3. In the meantime, heat a separate large pot over medium heat. Once hot, add water and onion. Sauté for 4-5 minutes or until ender and light golden brown, stirring frequently.
4. Add carrots and celery and sauté for 4-5 minutes more or until slightly tender, stirring frequently. Then add zucchini, green beans, fire-roasted tomatoes, vegetable broth, and salt and pepper. Stir to combine and increase heat. Bring to a low boil.

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WEBMar 25, 2021 · Cook for another 5 minutes or so, stirring a few times. Add the zucchini, green beans, crushed tomatoes, vegetable broth and half of the lemon juice and zest to the pot. Stir to combine and bring to a …

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WEBNov 16, 2021 · Bring to the boil, the turn the heat off and put a lid on the pot. Set aside to soak while you're preparing the rest of the ingredients for the soup. 1 cup mung beans. While the beans are soaking, prepare …

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WEBSep 1, 2021 · Once it boils, cover the pot and reduce heat to low and let simmer until tender about 30 minutes. Transfer the content of the pot in a deep bowl if using a stab mixer or in a blender, pulse to make a puree. …

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WEBSep 9, 2011 · In a large saucepan over medium–high heat, heat the 1/4 cup water. Add the onions, celery, carrots, and garlic; cook and stir until vegetables begin to brown, about 15 minutes. Add water, salt, pepper, …

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WEBOct 23, 2014 · Instructions. Rinse the mung beans in cold running water. Spray the bottom of a large saucepan, 5 times, with the low cal cooking spray. Turn on a high heat under the saucepan and wait until the oil …

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WEBJan 18, 2024 · Empty the water out of the bowl using a sieve or colander with small holes, so the mung beans won’t get through them. Fill the bowl with clean water, repeat this a …

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WEBMar 31, 2019 · The next day, drain the mung beans and rinse again with fresh, cold water before using. In a slow cooker, combine mung beans, vegetable broth, tomatoes, kale, carrots, celery, onion, ginger, garlic, …

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WEBMay 1, 2013 · Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the monggo pot and allow the mixture to simmer together for a few minutes. Mix: Stir …

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WEBMar 29, 2020 · Stir in tomato paste, curry powder, crushed red pepper flakes, turmeric, ½ teaspoon of salt and ½ teaspoon of black pepper. Cook for 1 minute, stirring as it cooks. Add the split mung beans and …

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WEBMay 19, 2023 · Gather all the ingredients on hand for a smooth and easy cooking process. Step 1. In a Dutch oven over medium heat, cook chopped onion and minced garlic with

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WEBApr 30, 2015 · Add the diced onion and soften, stirring continuously for about 4 – 5 minutes, then add the diced carrots adding drops of hot water if the mixture becomes dry and begins to stick and continue to stir for a …

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WEBAug 12, 2020 · Put the pork ribs in the pan and saute it as well until meat becomes white/ish in color. Add in the mung beans and water. Bring it to a boil and simmer until pork is tender, about 10 minutes. Add in salt and …

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WEBNov 24, 2023 · Instructions. Heat 2 tablespoons of oil in a wok or sauté pan over medium-high heat. After 90 seconds, when the oil is hot, stir fry the diced tofu for 6-7 minutes …

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