Heat a large nonstick skillet over medium heat. Pour 1/4 cup of the mung bean egg batter on the heated skillet (this makes 1 egg). Sprinkle some pepper on top if you like. Let it cook for a few minutes, until the bottom is cooked, and then flip and cook for another few minutes.
Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option. Jump to Recipe Mung bean is used in Indian cuisine to make pancakes, crepes format snack or breakfast.
Rinse mung beans and add to a large mixing bowl. Cover with lukewarm water and soak (covered) for at least 6 hours or overnight. Drain and rinse well, then add to a high-speed blender.
These noodles are lower in carbs compared to traditional pasta. But because they’re slightly higher in carbs than most of the options on this list, I would recommend being strategic with their consumption. They’re best eaten around a tough, glycogen-depletion workout. If you’re following a Targeted Keto Diet, mung bean noodles are great. 6.