Mexican Cauliflower Rice Recipe Keto

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WebAn easy low carb Mexican cauliflower rice that only takes a couple minutes to prepare. And, this simple dish can be made with only …

Ratings: 9Calories: 27 per servingCategory: Side Dish1. In 1 1/2 quart baking dish, mix the cauliflower, diced tomato blend, and salt together until well combined.
2. Bake at 350F for 40 minutes, stirring about halfway through. Sprinkle on fresh cilantro and optional red pepper flakes.

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WebLow Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with …

Rating: 5/5(24)
Total Time: 30 minsCategory: Side DishesCalories: 114 per serving1. Add cauliflower florets to a food processor or chopper and pulse till the cauliflower resembles small bits (like rice). Make sure not to go all the way or it can turn mushy. See picture for reference.
2. Heat oil in a pan and add onions, garlic and jalapenos. Stir fry for a few minutes till the onion is translucent and the garlic is fragrant.
3. Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften. Add the diced bell peppers and cauliflower rice to the pan and mix well. Stir fry the cauliflower for 3-4 minutes till it's tender.
4. Top with your favorite topping and serve hot.

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WebMake a Mexican Keto Bowl: combine ¼ of the cauliflower rice with half an avocado, 1 poached egg, ¼ c shredded red cabbage, …

Rating: 4.9/5(25)
Total Time: 25 minsCategory: Side DishCalories: 105 per serving1. Rice the cauliflower. Slice the florets from the head of the cauliflower. Fit a food processor with the s-blade. Place half the florets into the bowl of the food processor and pulse until riced, scraping down the sides once halfway through to catch any larger pieces. Scrape out the riced cauliflower and repeat with the remaining florets.
2. Heat a skillet over medium high heat. Add the oil and heat until it shimmers. Add the onion and sautee until soft and translucent, stirring occasionally, 5-6 minutes.
3. Add the garlic and jalapeno and sautee until fragrant, 1-2 minutes.
4. Add the tomato paste, salt, cumin, and paprika and stir into the vegetables.

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WebHeat the oil, butter or ghee in a non stick or cast iron frying pan. Add the diced onion and peppers and fry for 2 - 3 minutes on a …

Rating: 5/5(1)
Calories: 125 per serving1. Using the S blade in a food processor, blitz the cauliflower florets into rice. (Skip this step if using already riced cauliflower)
2. Heat the oil, butter or ghee in a non stick or cast iron frying pan.
3. Add the diced onion and peppers and fry for 2 - 3 minutes on a medium heat until soft and the onions are translucent. Add the garlic for 30 seconds.
4. Add the cauliflower rice and cook for a further 5 - 6 minutes until al dente. Add the tomato paste, tomatoes, seasoning and spices and sauté for about 1 more minute until combined.

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WebKeyword: keto mexican cauliflower rice, low carb mexican cauliflower rice Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Servings: 8 Calories: 60kcal Ingredients 1 …

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WebThis Keto Mexican Cauliflower Rice is a savory side dish to complement any low carb Mexican dish. Especially if you've been struggling to make cauliflower rice a part of your diet, you NEED to try …

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Web1 pound cauliflower rice, see notes 1 tablespoon avocado oil ½ onion, diced ½ jalapeno, minced 2 cloves garlic, minced 2 tablespoons tomato paste 1 teaspoon cumin 1 teaspoon salt 2 tablespoons minced …

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WebInstructions. Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add the garlic and cauliflower, sauté until …

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WebMexican Cauliflower RiceLow Carb Love™ Keto Cauliflower Rice! How to Make Mexican Cauliflower Rice Share Watch on By using this website, you agree to …

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WebDon’t forget to check out some of my other Mexican recipes that will go with this dish. There’s an amazing recipe for Sugar Free Slow Cooker Drunken Pulled Pork and also for a delicious Mexican Slow Cooker Beef …

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WebAdd the riced cauliflower to the green pepper, tomatoes, and garlic. (remove from pan and set aside) Next, add chicken and chicken broth to the hot pan. Stir in the …

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WebInstructions. Rice the cauliflower. In a skillet over medium high heat, add the avocado oil and riced cauliflower. Add the rest of the ingredients to the skillet. Cook until …

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WebStir in cauliflower rice and saute until tender. Add taco seasoning: Stir in taco seasonings and water, cook for another 3-4 minutes or until everything has come …

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WebSet aside. To a large pan over medium heat, add jalapeño and garlic and saute until fragrant. Add tomatoes and spices, stir, and saute for 3 minutes. Add …

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WebMexican cauliflower rice is the perfect low carb white rice alternative. Cauliflower has around 5 grams of carbohydrates for 1 cup, compared to 53 grams of …

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WebThis vegan treat contains 4.2g of total carbohydrates, 4.8g of net carbs, 51.4g of fat, 49.5g of protein, and 681 calories per serving. Keto Ultimate Pizza …

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Frequently Asked Questions

What is keto mexican cauliflower rice?

Keto Mexican Cauliflower Rice. This Keto Mexican Cauliflower Rice is a savory side dish to complement any low carb Mexican dish. Especially if you’ve been struggling to make cauliflower rice a part of your diet, you NEED to try this recipe!

What is low carb cauliflower rice?

Add these low carb cauliflower rice recipes to your meal plan. This spanish cauliflower rice is made in just one pan with frozen cauliflower rice and a few other simple and cheap ingredients including a can of Rotel diced tomatoes and green chiles. It’s a fabulous complement to any Mexican inspired dish, especially if you’re watching your carbs.

How to cook cauliflower rice with rice cooker?

Place a large frying pan over medium-low heat. Add the butter, garlic powder, and onion flakes and gently sauté for 3 minutes. Add the cauliflower rice, salt, and pepper and sauté for 3 minutes, until the cauliflower is beginning to soften. Add the tomato puree and stir well.

What do you put on your mexican cauliflower rice?

I love making this mexican cauliflower rice into a bowl with a large-ish dollop of sour cream, sliced avocados for that buttery avocado flavor, jalapenos and lots of coriander and lime. Toppings are everything. And next time, I'm thinking blistered corn, tomatoes, maybe some guacamole and salsa too? Go crazy guys.

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