WEBApr 8, 2021 · Matcha also contains L-theanine, a compound thought to have a calming, relaxing effect, sans drowsiness. Note that matcha has about 64 mg of caffeine per cup. In comparison, a cup of green tea has …
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WEBJan 8, 2022 · 1 ½ cups frozen pineapple. 1 ripe banana. 1 tablespoon matcha green tea powder*. 1 teaspoon vanilla extract. ¼ cup Greek yogurt (or omit for dairy-free) ½ cup milk of choice (dairy, oat or coconut) ½ cup …
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WEBOct 26, 2023 · Instructions. Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 tablespoons of erythritol. Blend on high speed until smooth and creamy. …
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WEBMay 3, 2016 · Instructions. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is written // adjust if altering batch size), matcha powder, and spinach to a …
WEBJan 1, 2018 · Matcha Smoothie. Yield: 2 smoothies. Prep Time: 5 mins. Total Time: 5 mins. Rise and shine with this tasty, fuel-filled matcha smoothie! Naturally sweet, thanks to the ripe bananas and frozen …
WEBFeb 8, 2015 · Cut the pineapple and banana into chunks, and gather the smoothie ingredients. Place all the smoothie ingredients in the blender, starting conservatively with the matcha powder. Matcha is bitter, and if …
WEBJun 8, 2018 · Banana Matcha Smoothie. Blend frozen bananas, vibrant green matcha powder, and creamy almond milk for a smooth and satisfying drink bursting with flavor and a little boost of caffeine! Prep: 5 …
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WEBMar 18, 2024 · First, use a matcha whisk to stir your green tea with warm water to dissolve the powder and easily get rid of lumps. Alternatively, you can just skip the whisk and pour the green tea powder directly into a …
WEBJun 21, 2018 · This matcha smoothie is really easy to make. The recipe makes 2 smoothies, but it is easy to scale up to make more, or scale down to make just one. In addition to the matcha green tea powder, I add …
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WEBChocolate Matcha Smoothie. Satisfy your chocolate craving with this smoothie. A beneficial bonus: You’ll get a double dose of antioxidants from the cocoa powder and …
WEBOct 16, 2023 · Directions. Place banana, peaches, spinach, almond milk, 3 tablespoons almonds, matcha and maple syrup in a blender; process until smooth. Pour into a bowl …
WEBMar 7, 2021 · Step 1: Place the coconut milk, frozen cauliflower, stevia, vanilla, spinach leaves, and matcha powder in your blender. Step 2: Blend until completely smooth. Step 3: Add the ice and blend until smooth …
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WEBAug 16, 2018 · Optional Ingredients and Subs. For more fat, add 2 tbsp of hemp seeds, 2 tbsp of almond butter or up to 1/2 an avocado. For less sugar, substitute the banana or pineapple for 1/2 cup frozen steamed …
WEBMay 23, 2021 · How to Make Strawberry Matcha Smoothie. Prepare the bottom strawberry layer: Blend bottom layer ingredients in a kitchen blender until smooth. Pour mixture in smoothie glasses/jars. Freeze for at least …
WEB23 hours ago · Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of …
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WEBSep 19, 2023 · Directions. Place milk, frozen fruit and honey (or agave), if using, in a blender; puree until smooth. Pour into a 12-ounce glass. Whisk matcha and sugar together in a large bowl. Add aquafaba and beat with …
WEBOct 19, 2018 · This low carb dark chocolate protein smoothie is rich and creamy full of healthy ingredients like matcha green tea. It's the perfect way to start your morning or …
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