Try these at home. Very simple and easy steps on how to make low-carb friendly Milk Tea with Chia Seeds and Coffee Jelly. Watch the full video for ingredient
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Add 4 T of chia seeds to 1 cup of water and 1 teaspoon of matcha green tea and mix well. Refrigerate for 1 hour. Take out and add in the cream, …
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2 tbsp Chia Seeds (add 1 more tbsp for thicker consistency) Directions 1) Gather all the ingredients. 2) Put Jasmine or Black Tea Leaves …
2) Put Jasmine or Black Tea Leaves in the teapot, and pour in boiling water. Let steep for 3-5 minutes. The longer you steep the stronger …
Ingredients:strawberries, small bit of orange peel, chia seeds, coconut or almond milk, vanilla extract, stevia. It might be a bit of a surprise, but strawberries and citrus go so well together! The orange helps to bring out the …
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Make the Coffee Jelly: Dissolve gelatine into 1 cup of hot water. This may not get completely dissolved. Pour over 3 cups brewed coffee and continue stirring until all the gelatin is dissloved and no visible powder is left. …
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Low carb chia pudding Instructions Mix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to be sure the pudding has thickened …
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Making flavored low carb milk is as easy as adding your favorite ingredients into the mix… Use sugar free chocolate syrup for a low carb chocolate milk. Add strawberries and milk to the blender from a strawberry …
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Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple vanilla pudding. Prep Time: 10 mins. Cook Time: 0 mins. Refrigerate: 1 hr. Total Time: 1 hr 10 mins. …
30 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Ting's Low Carb Cakes & Pastries: Low Carb Milk Tea Coffee Jelly with Chia Seeds
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Keto Chia Seed Pudding Recipe. To make a keto friendly chia pudding, you’ll need: 2 Tablespoons Chia Seeds ; 1/2 Cup Liquid – choose from almond milk, keto yogurt, …
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Place in the fridge for a couple hours until thicken. Meanwhile place 1 cup of frozen berries in a pan with 2 tablespoons of Swerve confectioners sweetener and 2 tablespoons of water. Cook …
A ketogenic diet generally means eating in alignment with a macronutrient breakdown that looks like this: 70-80% of calories from fat. 15-30% calories from protein. 0 …
2 tbsp chia seeds . ½ cup almond milk. 1 tbsp heavy cream. ½ tsp cocoa powder . 1 tbsp peanut butter. ¼ tsp cinnamon. 1 tbsp Choczero (discount code: lowcarblove) maple …
Close the lid and shake to combine. Add the chia seeds to the jar and shake again. Once the mixture is well combined, transfer the jar to the fridge. Chill for at least 30 …
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This low carb berry chia pudding with added protein is a healthy and delicious way to start your day! 1 scoop of Collagen Fuel or other flavored low carb protein powder. Add 1/2 cup of chia seeds to 2 cups of almond milk. Mix well and refrigerate for about 2-4 hours until seeds swell and mixture is very thick.
The rest of the recipe was the same: 1 cup of water, 4 tablespoons of chia seeds, 1 tablespoon of cream, 1 scoop of low carb protein powder and 1/4 cup almond milk. Prepare it the same way as the coffee one except substitute the tea for the coffee.
How To Use Chia Seeds. While these nutritious little seeds are perfect for making keto breakfast pudding, they do so much more, too!! You can even use chia seeds as a substitute for fat when baking to reduce calories and add fiber. They have no taste so they can be added to food without changing the flavor.
When ready to make the pudding, add 1/4 cup of the prepared chia seeds + 1 scoop of the Collagen Fuel (or other protein powder) + 2 tablespoons of plain almond milk. Mix well and then top with 1 tablespoon of berry sauce.