Low Calorie Protein Bar Recipe

Listing Results Low Calorie Protein Bar Recipe

WebThese protein bar recipes will be ready in less than 10 minutes and are nothing like what’s in stores. Treat yourself to our protein bar with Pistachios and white chocolate or get …

Preview

See Also: Homemade protein bar recipesShow details

What are the best homemade protein bars?

  • Peanut butter: This gives these protein bars a great flavor.
  • Honey: The honey acts as a natural sweetener.
  • Flaxseed: I like to use ground flaxseed.
  • Rolled oats: You can use slightly ground oats or oat flour will work too.
  • Protein powder: I used vanilla but chocolate tastes amazing too!
  • Salt: This enhances all of the flavors of the ingredients.

More items

1. Paleo Homemade Protein Bars with Almond Butter. Detailed recipe and credit – wholeyum.com. Looking for low-carb protein bars that don’t have a ton of ingredients and require hours of your precious time to prepare?
2. Oxymoron Chubby Hubby DIY Protein Bars. Detailed recipe and credit – dessertswithbenefits.com. Similar in taste to the popular ice cream flavor from which it takes its name, these low-carb high protein recipes contain much healthier ingredients.
3. Protein Snickers Bar. Detailed recipe and credit – www.lowcarblab.com. Who would have thought a Snickers bar could have low carbs! As its name implies, these homemade bars are similar in texture and taste to the classic chocolate bar.
4. Healthy Nutella Protein Fudge. Detailed recipe and credit – dessertswithbenefits.com. This is another protein bar recipe based on a pre-existing dessert: the classic hazelnut spread known as Nutella.
5. Protein Pumpkin Cheesecake Chocolate Cups. Detailed recipe and credit – peanutbutterandfitness.com. Pumpkin spice is a wildly popular seasonal flavor: nearly every product, edible or otherwise, offers a pumpkin spice variant during that special time of year.
6. Healthy Red Velvet Fudge DIY Protein Bars. Detailed recipe and credit – dessertswithbenefits.com. In addition to being terrific high protein low-carb snacks, these red velvet flavored fudge squares derive their red color naturally, with the use of beets.
7. Lemon Poppy Seed Energy Bites. Detailed recipe and credit – amyshealthybaking.com. As far as low-carb high protein recipes go, this is one of the simplest.
8. Peanut Butter Cup Protein Truffles. Detailed recipe and credit – nutrifitmama.com. The name of this treat may be a bit misleading, considering that these truffles do not come in a cup.
9. Protein Bar With Pistachios And White Chocolate. Detailed recipe and credit – www.lowcarblab.com. This low-carb protein bar idea involves several natural sources of protein, derived from many unique sources.
10. Healthy Carrot Cake Truffles. Detailed recipe and credit – thebigmansworld.com. Carrot cake is a delicious paradox, taking the otherwise bland tasting vegetable and turning it into a dessert that truly takes the cake, Taking an ordinary carrot cake, crumbling it into small balls and using dairy-free cream cheese as a binding agent will form the shape of this low-carb food, but what makes this such a great source of protein is the inclusion of a glaze made from Greek yogurt.

Preview

See Also: Low calorie protein bar recipeShow details

Web¼ cup vanilla protein powder (any low-carb brand) 1 teaspoon Stevia 1 cup natural peanut butter (no salt & sugar added) ¼ …

Rating: 4.8/5(20)
Total Time: 1 hr 10 minsCategory: SnackCalories: 260 per serving1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

Preview

See Also: Low Carb RecipesShow details

Web¼ cup low carb sugar substitute powdered or Swerve confectioners ⅓ cup unsweetened shredded coconut ½ cup almond butter or nut/seed butter of choice ½ cup coconut oil liquified ½ teaspoon sea …

Preview

See Also: Low Carb RecipesShow details

WebReady In: 5mins Ingredients: 10 Yields: 6 bars Serves: 6 Nutrition information Advertisement ingredients Units: US 1⁄2 cup flax seed meal (grind whole flax in a coffee …

Preview

See Also: Food RecipesShow details

WebEach bar has no more than 19 grams of carbs (6% DV) and no less than 8 grams of protein. ProSource Peanut Butter 1 bar (42 g): 220 calories, 14 g fat (7 g saturated fat), 85 mg sodium, 9 g carbs (1 g fiber, …

Preview

See Also: Share RecipesShow details

Web#10 Simply Protein Chocolate Mint Whey Bar The Simply Protein Bar has only been made with the highest quality of ingredients to ensure total customer satisfaction. It helps your body's muscles recover …

Preview

See Also: Keto RecipesShow details

WebStep 1. Preheat oven to 325º F. Grease an 8- x 8-inch pan and sprinkle with 2 tablespoons of the almond flour or meal. Spread nuts and coconut on a shallow baking pan and toast for about 10 minutes, stirring once, until …

Preview

See Also: Low Carb RecipesShow details

WebPress the protein bar dough tightly into the lined pan. TIP: Secure the edges of the parchment paper to the pan with clips. This helps the parchment paper from sliding around. Chill bars. Place the high …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebLow Carb Protein Bars Recipe Per Bar Blackberry Strawberry Mix Coconut Coconut Oil Strawberry Whey Protein Dark Chocolate Recipe 20min prep time Wash …

Preview

See Also: Low Carb RecipesShow details

WebHigh Fiber, Low Calorie Bean Dip SoFabFood. curry powder, extra-virgin olive oil, lemon juice, jalapeno, tahini and 5 more. Guided.

Preview

See Also: Share RecipesShow details

WebHow To Make A Protein Bar The ingredients are simple: 40 grams Rolled Oats 35 grams Whey Protein (Chocolate is great for this recipe) 20 ml Honey or ‘Set’ Honey 20 ml …

Preview

See Also: Share RecipesShow details

WebLow Fat Low Calorie Protein Bar Recipes 503,680 Recipes Last updated Dec 25, 2022 This search takes into account your taste preferences Low Fat Baked Ziti …

Preview

See Also: Share RecipesShow details

WebNo Bake Apple Pie Protein Bars. Serves: 10. Nutrition: 239 calories, 7 g fat, 2 … No Bake Cinnamon Roll Protein Bars. Serves: 8. Nutrition: 120 calories, 5 g … Vegan Pumpkin …

Preview

See Also: Share RecipesShow details

Web18 Low-Carb, High-Protein Breakfast Recipes for Winter. Herb-Roasted Turkey. 9. Creamy Skillet Chicken with Spinach & Mushrooms. 6. Chicken cutlets are topped with a spinach …

Preview

See Also: High Protein RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

What are the best homemade protein bars?

  • Peanut butter: This gives these protein bars a great flavor.
  • Honey: The honey acts as a natural sweetener.
  • Flaxseed: I like to use ground flaxseed. ...
  • Rolled oats: You can use slightly ground oats or oat flour will work too.
  • Protein powder: I used vanilla but chocolate tastes amazing too!
  • Salt: This enhances all of the flavors of the ingredients.

More items...

How to make homemade protein bars?

  • 1 cup nonfat Greek yogurt
  • 1 cup reduced-fat cottage cheese
  • 1/2 cup reduced-fat cream cheese
  • 1 cup oats (old-fashioned or instant)
  • 1 cup sugar-free maple syrup
  • 2 egg whites
  • 1 lemon, juiced and zested
  • 1 tsp vanilla extract
  • Poppy seeds (optional)

How do you make high protein bars?

Tips for the Best Protein Bars

  • Use Drippy Cashew Butter: Be sure to stir your cashew butter before you scoop it out of the jar. ...
  • Press Dough Firmly into Pan: It’s important that your dough is packed very tightly into the pan, otherwise your bars may fall apart.
  • Adjust Consistency as Needed: You want your dough to have a similar consistency to cookie dough. ...

More items...

What are the best high protein low carb foods?

  • Opting for a low-carb, high-protein diet could help you lose weight and manage blood sugar.
  • Some healthy high-protein, low-carb foods include salmon, eggs, and Greek yogurt.
  • For high-protein, low-carb snacks, choose string cheese, almonds, or sunflower seeds.
  • Visit Insider's Health Reference library for more advice.

Most Popular Search