Low Calorie Hamburger Soup Recipe

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DirectionsStep1Add your ground meat to a soup pot. Use your spatula to crumble the meat. Add in your onion. Cook on medium high, stirring occasionally, until hamburger is browned.Step2Add in all other ingredients. Stir. Cover and simmer for 20 – 25 minutes.Step3Taste. Add extra salt or pepper as desiredIngredientsIngredients1 poundTurkey (or lean ground beef, I use 93/7 ground beef)½ Yellow Onion (or white, diced)32 ouncesBroth (or beef stock)2 Medium Potatoes (peeled and diced)2 Medium Carrots (peeled and diced)1 cupGreen Beans (fresh or frozen, sliced into thirds)14 ½ ounces cansTomatoes (diced, fire-roasted is my favorite)2 tablespoonsTomato Paste1 tablespoonGarlic (minced)1 teaspoonThyme (dried)1 teaspoonOregano (dried)1 teaspoonSalt1 teaspoonOnion Powder½ teaspoonBlack PepperSee moreNutritionalNutritional186 Calories6 gTotal Fat37 mgCholesterol17 gCarbohydrate604 mgSodium16 gProteinFrom thewholecook.comRecipeDirectionsIngredientsNutritionalExplore furtherContest-Winning Hearty Hamburger Soup Recipe: How to …tasteofhome.com10 Best Healthy Hamburger Soup Recipes Yummlyyummly.comEasy Hamburger Soup Recipe Healthy Fitness Mealshealthyfitnessmeals.com75 Low-Calorie Soup Recipes You'll Want to Ladle Uptasteofhome.comEasy Hamburger Soup Recipe (Healthy!) Wholesome Yumwholesomeyum.comRecommended to you based on what's popular • Feedback

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    Quick Hamburger Soup

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  • WebFeb 6, 2023 · Step Two - Drain the meat mixture then place in a slow cooker. Add the remaining ingredients to the crockpot except the green …

    Ratings: 1
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 4 hrs 15 mins

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    WebNov 6, 2018 · Add the turkey and brown the meat, using a wooden spoon to break it into small pieces as it cooks, 4 to 5 minutes. Drain the meat and …

    Ratings: 137
    Calories: 254 per serving
    Category: Dinner, Soup
    1. Press the sauté button on an electric pressure cooker. Add the turkey and brown the meat, using a wooden spoon to break it into small pieces as it cooks, 4 to 5 minutes. Drain the meat and transfer it to a small bowl.
    2. To make this in a large pot or Dutch oven, sauté over medium-high heat in steps 1 and 2. For step 3, bring to a boil, then cook, covered, over low heat until the potatoes and cauliflower are tender, 25 to 30 minutes. Transfer 1 cup of the liquid and the whole cauliflower to the blender, and blend until smooth. Stir the puree into the soup, add the cheddar, and serve topped with the scallions.

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    WebFeb 7, 2022 · In a dutch oven over medium-high heat, add the olive oil, chopped onion, minced garlic, chopped bell peppers, and celery. Saute for 5 minutes, until the onion is …

    Rating: 5/5(27)
    Calories: 346 per serving
    Category: Soup

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    WebJan 14, 2020 · How to make hamburger soup in a crockpot or slow cooker. In a large skillet over medium heat, add olive oil and cook the beef for 5 …

    Rating: 5/5(7)
    Total Time: 40 mins
    Category: Main Course, Soup
    Calories: 207 per serving
    1. Heat oil in a large stockpot over medium heat.
    2. Add in beef and cook breaking the meat with a wooden spoon, for 5-6 minutes. Drain the excess fat.
    3. Stir in onions, celery, carrots, bell pepper, green peas, and garlic. Cook stirring frequently for another 5 minutes, or until veggies soften.
    4. Add the Worcestershire sauce, broth, diced tomatoes, and dried oregano. Give it a good mix, then reduce the heat and simmer for 15-20 minutes. Season with salt and pepper if needed.

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    WebJan 14, 2021 · Brown ground beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Drain off any fat. Add remaining ingredients to the pot and bring soup to a boil. Simmer …

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    WebAug 1, 2022 · Once it starts to soften, transfer the soup to a pot on the stovetop or a microwave-safe bowl. On the stovetop, heat the hamburger soup over low to medium heat. Stir occasionally, bring to a boil, then …

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    WebJan 9, 2020 · Add 1 tbsp ghee and place the minced garlic, onions, and hamburger meat, around 3-4 minutes. Turn the settings on the instant pot to high pressure. Once this setting is on, add the rest of the ingredients for …

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    WebSep 4, 2020 · This can be done on the stovetop or in the bowl of your Instant Pot. Step #2: Add garlic and brown the beef. Cook until the beef is browned, breaking it up with a spatula as it cooks. Step #3: Add the …

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    WebNov 21, 2019 · Steps to make. Follow these easy steps to make hamburger soup. Brown ground beef, onions, and celery until completely cooked. (photo 1) Add tomato paste, beef broth, diced tomatoes, sliced carrots, …

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    WebTip: Click on step to mark as complete. In a large pot or Dutch oven, cook the beef, onion, and garlic over medium heat, until the beef is no longer pink, stirring frequently to turn and break up the beef. Discard the excess …

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    WebSep 14, 2023 · In a large pot over medium heat, brown ground beef, onion and garlic until no pink remains. Drain fat. Add zucchini, cabbage, tomatoes, beef broth, Worcestershire sauce, pepper, and oregano to the beef …

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    WebSep 30, 2018 · In a small bowl, combine chile powder, paprika, cumin, garlic, onion powder, cayenne and salt. Set aside. In a large Dutch oven (7 quart), brown ground beef until almost done and add previously made …

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    WebSep 5, 2023 · Chop the cauliflower into small pieces, trim the ends from the green beans and chop into 1″ pieces, then add to the slow cooker along with the sweetener, tomato …

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    WebOct 10, 2022 · How To Make Vegetable Beef Soup Low Calorie. Step One - Bring a large pot to medium heat with the olive oil. Add the garlic and onion to the pot. Step Two - …

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    WebJul 31, 2023 · Drain the fat and set the meat aside. In a large stock pot, melt the butter. Add in the onions, carrots, and celery. Cook for about 4-6 minutes until the onions are translucent. Add garlic and cook for another …

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    WebMar 12, 2018 · Stir in cream cheese, tomato paste, mustard, garlic powder, smoked paprika, salt and pepper until smooth. Pour in beef broth and cream and bring to a low simmer. Stir in cheese and let simmer 5-7 minutes …

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