Simmer. Place the ginger slices in a small saucepan, and add water. You’ll want to use about 1-inch of ginger per 8 to 12 ounces of water, so make as much or as little tea as …
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However if you remove most (or all) of the honey, you’ve got a fabulous Lemon Ginger Detox Tea Recipe that will: 1 Eliminate water retention. 2 Shrink your stomach so you don’t over eat. 3 And actually boost your metabolism.
I personally prefer fresh ginger for this lemon ginger tea. That said, you can use ground ginger as an alternative. Start with 1 tsp ground ginger and add more to taste from there. PRO TIP: you can peel and slice fresh ginger root and keep it in a sealed bag in the freezer for up to 3 months.
This homemade detox tea is even better, with additional ingredients like: soothing ginger, anti-inflammatory turmeric, metabolism-boosting cayenne, and infection-fighting cinnamon. What Are The Health Benefits Of This Turmeric Lemon Ginger Tea?
Lemon and ginger combined can do amazing things for the body, from flushing out toxins to boosting immune health. Rich in vitamin C, antioxidants and other potent plant compounds, this lemon and ginger combo should be a staple in morning rituals.