WebBuffalo Wing (100 calories, 7g fat, 3g carbs, 0g fiber, 5g protein) 3g Net Carbs. Nashville Hot Wing (130 calories, 11g fat, 4g carbs, 0g fiber, 5g protein) 4g Net …
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This KFC Keto Fried Chicken is ultra crispy and loaded with that classic crunchy and crinkly Fried Chicken Crust!
A lower calorie, lower carb recipe for the classic Famous Bowl from KFC. Microwave the cauliflower rice for 4-5 minutes and drain any remaining liquid before adding to a food processor or blender with the butter and black pepper. Blend until smooth like mashed potatoes.
Grilled chicken is by far the best food option as far as carb count at KFC. It has zero carbs, tastes delicious, and can be ordered in the form of thighs, breasts, drumsticks and wings. Here is the nutritional information for each of these grilled chicken pieces: 2. Original Recipe Chicken – Wing or Drumstick
Pretty cut back in calorie count and a guilt-free meal to chow down on, the KFC famous bowl recipe my style is a definite winner. The recipe includes 48 grams of protein, 22gms of fat, 52 grams of carb, and a total calorie of 600. The first carb element to tick off the list – Guess the ingredient?